Kilo vs Hedef Kilo

Kilo is the weight tracker that shows your real progress, not the daily noise of the scale. It learns your trend, gives you a personalized plan and an AI coach that answers using your own data. YOUR REAL WEIGHT The scale jumps with water, salt and sleep. Kilo filters out that noise and shows your true trend, your weekly pace and the date you'll reach your goal. AI COACH Get a weekly analysis of your progress and chat with a coach that knows your data: why the scale went up, whether you're on track and what to adjust this week. A PLAN MADE FOR YOU Answer a few questions and get a personalized plan. At a glance, see whether you're ahead or behind, and get smart alerts for plateaus and good weeks. EVERYTHING IN ONE PLACE • Fast weigh-ins with context: fasted, post-workout, cheat meal, poor sleep… • Charts, calendar, BMI and body fat calculator • Body measurements: waist, chest, hips, arms, thighs and neck • Intermittent fasting timer • Weekly report, achievements and progress photos • PIN and Face ID lock, reminders and dark mode PRIVACY FIRST No account needed. Your data is stored on your device. The AI Coach is optional: it only sends the data it needs to answer, and only after you agree. KILO PREMIUM Unlock your real weight, the AI Coach, measurements, fasting, smart alerts and an ad-free app. Choose a monthly or yearly subscription (with a 3-day free trial for eligible new users) or a one-time lifetime purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your Apple ID settings. Terms of Use: https://cantelabs.com/kilo/terms/ Privacy Policy: https://cantelabs.com/kilo/privacy/

Hedef Kilo is a simple, privacy-focused weight goal, calorie, and activity tracking app designed to help you monitor progress toward your target weight. Enter your current weight, target weight, target duration, and daily calorie intake. Your current weight comes only from the daily weight entries you record in Hedef Kilo, so older weight records in Apple Health never overwrite your latest entry. With your permission, the app can read available Apple Health data including steps, active energy, exercise minutes, walking and running distance, cycling distance, workout summaries, heart rate, resting heart rate, height, and date of birth for age-based calculations. If Apple Health has no recorded active energy, Hedef Kilo estimates active calories from timestamped iPhone steps, movement duration, your current weight, height, and age. Recorded Apple Health active energy always takes priority. Main features: • Set a target weight and target duration • Record daily weight and calorie intake • View remaining weight and progress percentage • Review steps, active energy, exercise, distance, workouts, and heart-rate information when available • Get a personalized estimated active-calorie value without an Apple Watch • View progress charts and estimated target timing • Configure optional local reminders • Use the app without an account or sign-in Hedef Kilo does not write data to Apple Health. Health data, manual entries, and goal information remain on the device and are not uploaded to a server or shared with third parties. The app does not use advertising, analytics, or tracking. Hedef Kilo does not provide medical advice, diagnosis, treatment, or professional health guidance. Weight, calorie, activity, and target-duration calculations are estimates intended only for personal tracking. Consult a qualified health professional for health, nutrition, weight-loss, or exercise decisions.