Kilo vs Hedef Kilo

Kilo is a simple, beautiful, and privacy-first weight tracker designed to help you reach your health goals - whether you're losing weight, gaining muscle, or just staying on track. Log your weight daily, visualize your progress with clean charts, and get insights that actually matter. No accounts, no cloud syncs, no complicated setup. Just open the app, log your weight, and watch your journey unfold. TRACK YOUR WEIGHT, YOUR WAY Log entries in kilograms or pounds with just a few taps. Add notes to remember the context - "after breakfast," "post-workout," "cheat day" - and attach progress photos directly from your camera or gallery. A built-in calendar lets you see your entire history at a glance, with highlighted dates so you never miss a day. SMART PROGRESS DASHBOARD See the big picture with an interactive weight chart filtered by week, month, or all time. Track your minimum, maximum, and average weight. Monitor weekly and monthly changes, view your current and best streaks, and get a projected date for reaching your goal. A circular progress ring on your home screen shows exactly how far you've come. BMI & BODY FAT ANALYSIS Your BMI is calculated automatically and displayed on a color-coded semicircular gauge - from underweight to obese - so you always know where you stand. Go deeper with the built-in Body Fat Calculator, which uses the U.S. Navy method to estimate your body fat percentage based on simple body measurements. Results are saved and shown on your progress dashboard. BEFORE & AFTER PHOTO COMPARISON Put your transformation side by side. Pick any two entries with photos and compare them with the time elapsed and weight difference displayed clearly. Nothing motivates like seeing real visual progress. PRIVACY & SECURITY Your data stays on your device - always. Protect the app with a 4-digit PIN and optional biometric authentication (Face ID or fingerprint). No account required, no data uploaded, no tracking. Your body, your data, your business. DAILY REMINDERS Set a daily reminder at your preferred time so logging your weight becomes a habit. Consistency is key, and Kilo helps you stay accountable. PERSONALIZED EXPERIENCE Choose between dark mode, light mode, or let the app follow your system setting. Set your height, goal weight, and preferred unit - Kilo adapts to you. AVAILABLE IN 15 LANGUAGES Kilo is fully localized in English, Spanish, French, German, Italian, Portuguese, Arabic, Hindi, Japanese, Korean, Chinese, Dutch, Polish, Russian, and Turkish. KILO PREMIUM - UNLOCK EVERYTHING The free version gives you full weight tracking, BMI, body fat calculator, charts, calendar, themes, PIN security, and daily reminders. Upgrade to Premium with a single lifetime purchase to unlock: - Ad-free experience - Advanced insights: streaks, monthly trends, goal projection - Before & after photo comparison Terms of Use: https://cantelabs.com/kilo/terms/ Privacy Policy: https://cantelabs.com/kilo/privacy/ Pay once, use forever. No subscriptions, no hidden fees.

Hedef Kilo is a simple, privacy-focused weight goal, calorie, and activity tracking app designed to help you monitor progress toward your target weight. Enter your current weight, target weight, target duration, and daily calorie intake. Your current weight comes only from the daily weight entries you record in Hedef Kilo, so older weight records in Apple Health never overwrite your latest entry. With your permission, the app can read available Apple Health data including steps, active energy, exercise minutes, walking and running distance, cycling distance, workout summaries, heart rate, resting heart rate, height, and date of birth for age-based calculations. If Apple Health has no recorded active energy, Hedef Kilo estimates active calories from timestamped iPhone steps, movement duration, your current weight, height, and age. Recorded Apple Health active energy always takes priority. Main features: • Set a target weight and target duration • Record daily weight and calorie intake • View remaining weight and progress percentage • Review steps, active energy, exercise, distance, workouts, and heart-rate information when available • Get a personalized estimated active-calorie value without an Apple Watch • View progress charts and estimated target timing • Configure optional local reminders • Use the app without an account or sign-in Hedef Kilo does not write data to Apple Health. Health data, manual entries, and goal information remain on the device and are not uploaded to a server or shared with third parties. The app does not use advertising, analytics, or tracking. Hedef Kilo does not provide medical advice, diagnosis, treatment, or professional health guidance. Weight, calorie, activity, and target-duration calculations are estimates intended only for personal tracking. Consult a qualified health professional for health, nutrition, weight-loss, or exercise decisions.