LungLock vs Allowing

LungLock is free to download. The LungLock Premium quit plan and advanced features require a separate one-time purchase. No subscriptions. LungLock helps you stop vaping without going cold turkey. Instead of relying on willpower, LungLock gives you a system to beat cravings in real time and gradually reduce your usage every day. When a craving hits, you don’t need to fight it — you press the button. You’ll be given a quick task or distraction designed to break the habit loop and get you through the moment without reaching for your vape. Over time, LungLock reduces your daily usage through a structured system that helps you cut down at your own pace. No pressure. No unrealistic expectations. You stay in control. HOW IT WORKS Tap the button when a craving hits Complete a quick task instead of vaping Follow a gradual reduction plan Track your progress and improvements daily FEATURES Real-time craving interruption Gradual puff reduction system Track days in control Monitor money saved See your progress build over time Simple, focused, no distractions *LungLock Premium one-time purchase required WHY LUNGLOCK WORKS Most apps tell you to quit instantly. LungLock doesn’t. It helps you reduce first — making it easier to quit for good. You don’t need to be perfect. You just need to keep going. Take back control, one urge at a time.

Allowing is the companion app to the book OCD: Conditions for Allowing. It is an account-based app: you sign in with your email address and a six-digit code, and it opens. There is nothing to enrol in and nothing to arrange. WHAT IT IS FOR The moments that are hard to be with — the ones the book is about, happening to you at the time they happen rather than on the page afterwards. The app is two taps from that moment, wherever you are in it. It opens into a conversation rather than a form, and it closes when you are done. WHAT IT DOES NOT DO It never performs, congratulates, or urges. It opens, guides, and closes. There are no streaks, no scores, no percentages, no badges, and no counts of days. Nothing asks you to rate how that went, and nothing tells you that you missed anything. Come back after a fortnight and the app will say nothing about the fortnight. This build sends no notifications at all. Allowing is not a medical device and does not diagnose, treat, cure or prevent any medical condition. For medical advice, diagnosis or treatment, consult a healthcare professional. conditionsforallowing.com