T vs TRT Vault Testosterone Tracker

Most guys have no idea whether their daily habits are helping or hurting testosterone. T-Score helps you track the daily behaviors most associated with healthy testosterone. Every day, it grades the six habits that matter most against research-based targets, so you can see where you're on track and where you're slipping. WHAT YOU TRACK - Sleep: the single highest-impact variable - Training: resistance, HIIT, cardio, or other - Nutrition: whole foods, protein, real meals - Sunlight: morning circadian anchor - Cold exposure: deliberate stress exposure - Supplement stack: your protocol, your way APPLE HEALTH INTEGRATION Connect once and T-Score can auto-fill your sleep hours and workouts every day. It categorizes workouts automatically, such as lift sessions as WEIGHTS, runs as CARDIO, and classes as HIIT, and learns your preferences over time. DAILY T-SCORE Get a 0 to 100 score for how well you hit today's targets. See exactly which habits cost you points and which ones maxed out. Same inputs, same score, so improvement is measurable. BLOODWORK TRACKING Log your lab results, including total T, free T, and SHBG, and view them over time. 365-DAY DISCIPLINE GRID See every day of the past year at a glance. No cherry-picking, no excuses, just your actual track record. HABIT CORRELATION ANALYSIS After 5 or more check-ins, T-Score shows you which habits correlate with your highest scores so you know where to double down. BUILT-IN SUPPLEMENT PROTOCOLS Dose, timing, mechanism, and peer-reviewed citations for 9 T-supporting supplements: vitamin D3, zinc, magnesium, ashwagandha, tongkat ali, creatine, omega-3, boron, and DHEA. PRIVACY FIRST All check-ins and bloodwork stay on your device. No accounts, no cloud, and no data selling. You own your record. Some advanced features require T-Score Pro, including Apple Health auto-fill, bloodwork trends, habit correlation insights, full supplement protocols, the 365-day history view, and ad removal. Start free. 7-day free trial of Pro. Cancel anytime. DISCLAIMER T-Score is a lifestyle adherence tool, not a medical device. It does not measure or diagnose testosterone levels. Always consult a physician before making changes to your diet, exercise, or supplement routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

TRT Vault is a private tracker for physician-prescribed testosterone replacement therapy. Log every injection with its site and time, keep your bloodwork on one timeline, and walk into every follow-up with a clean record. TODAY • Your next dose, counted down — with the rotation site suggested from your own history • A streak that degrades instead of resetting: one missed dose never erases months of consistency • Adherence with its denominator — "100% of 5 doses", not a vibe LOG IN ONE TAP • Dose, time, and injection site — nine sites, each remembering its last use • Optional check-in: energy, mood, libido, sleep, weight • Notes linked to the dose they followed BLOODWORK • Ten markers: Total T, Free T, estradiol, SHBG, hematocrit, hemoglobin, LH, FSH, prolactin, PSA • Every result charted with your lab report's reference range behind it • Descriptive positions only — "upper third of the reference range", never a diagnosis LIBRARY • 18 TRT-related compounds: testosterone esters, aromatase inhibitors, SERMs, gonadotropins, and more • Status-labeled entries with citations attached to every claim • An educational reference, not medical advice PRIVATE BY DESIGN • No account, no login, no cloud copy of your record • Your protocol data stays on your iPhone — export it as plain text any time TRT Vault requires a TRT Vault Pro auto-renewing subscription. Payment is charged to your Apple ID account; manage or cancel in App Store settings. TRT Vault is a tracking tool for physician-prescribed regimens. It does not provide medical advice or dosing recommendations. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jacobteague50-glitch.github.io/legal/trt-vault-privacy.html