T vs TMaxx

Most guys have no idea whether their daily habits are helping or hurting testosterone. T-Score helps you track the daily behaviors most associated with healthy testosterone. Every day, it grades the six habits that matter most against research-based targets, so you can see where you're on track and where you're slipping. WHAT YOU TRACK - Sleep: the single highest-impact variable - Training: resistance, HIIT, cardio, or other - Nutrition: whole foods, protein, real meals - Sunlight: morning circadian anchor - Cold exposure: deliberate stress exposure - Supplement stack: your protocol, your way APPLE HEALTH INTEGRATION Connect once and T-Score can auto-fill your sleep hours and workouts every day. It categorizes workouts automatically, such as lift sessions as WEIGHTS, runs as CARDIO, and classes as HIIT, and learns your preferences over time. DAILY T-SCORE Get a 0 to 100 score for how well you hit today's targets. See exactly which habits cost you points and which ones maxed out. Same inputs, same score, so improvement is measurable. BLOODWORK TRACKING Log your lab results, including total T, free T, and SHBG, and view them over time. 365-DAY DISCIPLINE GRID See every day of the past year at a glance. No cherry-picking, no excuses, just your actual track record. HABIT CORRELATION ANALYSIS After 5 or more check-ins, T-Score shows you which habits correlate with your highest scores so you know where to double down. BUILT-IN SUPPLEMENT PROTOCOLS Dose, timing, mechanism, and peer-reviewed citations for 9 T-supporting supplements: vitamin D3, zinc, magnesium, ashwagandha, tongkat ali, creatine, omega-3, boron, and DHEA. PRIVACY FIRST All check-ins and bloodwork stay on your device. No accounts, no cloud, and no data selling. You own your record. Some advanced features require T-Score Pro, including Apple Health auto-fill, bloodwork trends, habit correlation insights, full supplement protocols, the 365-day history view, and ad removal. Start free. 7-day free trial of Pro. Cancel anytime. DISCLAIMER T-Score is a lifestyle adherence tool, not a medical device. It does not measure or diagnose testosterone levels. Always consult a physician before making changes to your diet, exercise, or supplement routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Unlock Your Peak Potential with TMAXX – the ultimate lifestyle and habit-tracking app designed for men serious about reclaiming their drive, energy, and vitality. Tired of feeling sluggish or stuck in a rut? It’s time to rebuild your baseline. THE BASELINE ASSESSMENT Kick off with the Lifestyle & Habits Quiz – a quick, insightful assessment that evaluates your daily routines, fitness, and recovery habits. Get an instant "T-Habit Score" to see how well your current lifestyle aligns with optimal, science-backed wellness practices, and uncover targeted areas for immediate improvement. SCIENCE-BACKED HABIT TRACKER Dive into the daily tracker, your companion for building and monitoring routines that support peak physical and mental performance. Log your workouts, nutrition, sleep, and stress management. Track your progress over time, build your streak, and receive data-driven insights to refine your habits for sustained momentum. Whether you're just starting out or optimizing for the apex of your performance, TMAXX puts expert-curated lifestyle strategies at your fingertips. Download TMAXX now and start tracking your way to your best self today. SUBSCRIPTION & ACCESS TMAXX is a premium platform. Full access to the app's core functionalities, including the daily Habit Tracker and Baseline Assessment, requires an active auto-renewing subscription. IMPORTANT MEDICAL DISCLAIMER TMAXX is designed for educational and informational purposes only and does not provide medical advice, diagnosis, or treatment. The app's assessments and habit scores are based on general lifestyle averages and publicly available observational studies (such as the general benefits of adequate sleep and nutrition). They do not account for your unique biology, medical history, or DNA. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or lifestyle. Reliance on any information provided by this application is solely at your own risk. Terms of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gist.github.com/surajkumarprajapati17/15ec526120bf841cb532f989176daa21