PushUps vs QuietHead

No more counting in your head. PushUps uses your iPhone's TrueDepth camera to automatically detect and count every rep in real time — hands-free, so you can focus entirely on your form. SMART REP COUNTING WITH AR Place your iPhone face-up on the floor between your hands. A 5-layer detection algorithm tracks your head height with millimeter precision and counts only real reps — filtering out head nods, rocking, and jitter. It even detects the bottom of a push-up when your face gets too close for the camera to see, so no rep ever goes uncounted. STRUCTURED TRAINING PROGRAMS Follow a science-backed plan designed to take you to your goal: • 50 Push-Ups — 4-week beginner program, 3 days/week • 100 Push-Ups — 6-week intermediate program with progressive overload • 200 Push-Ups — 12-week elite program with built-in re-testing phases • ARMY PRO — 6-week military-grade plan with Strength, Volume, Pyramid, Endurance, and Max Effort days, modeled after U.S. Army, Marine Corps, and Special Forces standards Take a quick fitness test before starting — the app assigns the right difficulty column so you're always training at your edge. 7 PUSH-UP VARIATIONS Log Classic, Wide, Diamond, Decline, Incline, Archer, and Pseudo Planche sets. Mix variations across a session to build balanced, complete upper-body strength. RECOVERY INSIGHTS The app reads your Heart Rate Variability and Resting Heart Rate from Apple Health to calculate a daily recovery score. Know whether to push hard, train moderately, or rest — before you even begin. PERSONAL RECORDS & 16 ACHIEVEMENTS Automatically track PRs for Max Reps in a Set, Max Session Volume, Max Weekly Volume, and Longest Streak. Unlock achievements from your first 50-rep set all the way to a lifetime 50,000-rep milestone. COMPETE ON GAME CENTER Six global leaderboards track your max set, max session, weekly volume, and all-time total. Filter by friends or global rankings to see exactly where you stand. STATS THAT MOTIVATE Visual charts show your rep history by day, week, month, or all time. Track total sessions, lifetime reps, total training days, and cumulative workout duration at a glance. APPLE HEALTH INTEGRATION Auto-import your weight, height, and biometrics from Apple Health for accurate calorie tracking. Every completed workout is written back to Health as a Functional Strength Training activity with calories burned. ICLOUD SYNC Your workouts, progress, and records sync automatically across all your devices via iCloud — no account required.

Some quiet for your head. QuietHead is a calm place to empty your mind. Write down whatever you're carrying — a worry, an idea, a plan, a feeling — in one free-form space. No formatting, no folders, no pressure. Just let it out. Then release it. QuietHead's AI gently reads what you wrote and sorts it into clear collections — Forward Plans, Idea Signals, Emotional State — so everything has its place. QuietHead isn't a productivity app that pushes you to do more. It's a quiet space that holds your thoughts, notices the patterns, and lets you return to them whenever you're ready. WHAT YOU CAN DO — Dump freely. Write anything on your mind in a single, distraction-free space. — Let AI sort it. Your thoughts are organized into named collections automatically. — Come back anytime. Revisit any thought or collection whenever you need — nothing is ever lost. — See your patterns. The Space screen shows gentle weekly insights — what your mind keeps returning to. — Choose your atmosphere. Night Air, a deep calm dark, or Warm Paper, a soft warm light. PRIVATE BY DESIGN No account. No sign-up. No ads, no trackers. We never sell your data. Your thoughts are yours, and you can delete everything at any time. QUIETHEAD PRO QuietHead is free to start. Pro unlocks unlimited dumps, unlimited collections, and weekly insights, available as a weekly or annual auto-renewing subscription. Prices are shown in the app. Payment is charged to your Apple ID and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms: https://emptyheadbackup-boop.github.io/legal/terms.html Privacy: https://emptyheadbackup-boop.github.io/legal/privacy.html