Refactor vs BasicPlate

Train like it’s a season, not a hobby Refactor is for people who take the gym and the kitchen seriously—whether you’re chasing a stage-ready look, a leaner frame, or a full-body transformation. Your plan, your numbers, and your habits stay in sync across devices so you can execute without juggling five apps. Built for lifters & physique-focused athletes Structured workouts, progress you can see, and clarity on what “done” looks like each week. Whether you’re running a long cut, pushing a surplus for size, or cycling phases, Refactor is built around the reality of training blocks—not generic “10-minute abs.” Nutrition that matches your ambition Dial in calories and macros, log meals fast (including voice and photo flows where available), and keep daily targets aligned with your goals. When you adjust targets on web or phone, your snapshot stays consistent so you’re always working off one source of truth. Data that actually supports decisions Connect wearables and log biofeedback so recovery, sleep, and activity inform how you train and eat—not just how you feel in the moment. Coaching & accountability Check in with your coach, stay on top of milestones, and keep momentum when motivation dips. Recomp is built for people who want structure, not another empty tracker. For aggressive fat-loss goals—done responsibly If you’re committed to a hard cut or a major body recomposition, Refactor helps you run it like a project: clear targets, consistent logging, and visibility into progress—without pretending transformation is effortless. Who it’s for • Bodybuilders & strength athletes in prep or off-season • Serious gym-goers optimizing body composition • Anyone running disciplined fat-loss or recomp phases with real training volume Download Refactor Stop guessing. Start executing—one plan, one stack, one place to run your season. By using this app, you agree to Apple's standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track a meal in less than 10 seconds, then get back to your day. BasicPlate is a calorie and macro tracker for people who've downloaded every other calorie counter, used it for a week, and deleted it. The problem was never willpower — it's that logging food is tedious. So we made it simpler. BasicPlate is the calorie tracking app that includes everything you need and nothing you don't. Building mindful eating habits shouldn't be frustrating. Your tools should help you get the job done without getting in the way, and that's why we built BasicPlate. Snap a photo, leave a voice note, or type a quick line — "about two cups, cooked in olive oil" — and combine any of them before the AI estimates your meal. A photo alone can't tell you how something was cooked or how big that serving actually was. That context is what makes the number accurate, and it's the part most AI food trackers skip. --- What's Inside: - AI food logging by photo, voice, or text, in any combination - Barcode scanner for packaged foods - Daily calorie and macro tracking — protein, carbs, fat, against your targets - Custom recipes: describe them out loud, build them by hand, or paste a URL to import the whole thing in a few seconds - Recipes remember their serving size, so logging a half portion is one tap - Workout logging that turns a description of your session into a calorie-burn estimate - Apple Health sync to track your activity data against your goals - One-tap water tracking - Weight, measurements, and progress photos, so you're watching a trend, not just today's number Whether you're cutting, building muscle, holding steady, or just trying to eat with a little more awareness, BasicPlate is built to be the food diary you're still using in six months — not the one buried on page three of your home screen. Free to download, with a free trial included. After the trial, a subscription unlocks unlimited AI logging, unlimited recipes, and full progress history. Monthly and annual plans available. Terms: https://basicplate.com/terms Privacy: https://basicplate.com/privacy Questions or ideas? support@basicplate.com — a real person reads every message. Barcode Scanning Powered by fatsecret nutrition API (www.fatsecret.com) BasicPlate does not provide medical advice. Talk to a qualified professional before starting any nutrition or exercise program.