StretchTurtle vs SlowFlow

StretchTurtle makes you do a real neck stretch before you can open Instagram, YouTube, games, or any app you pick. [Who it's for] • You're glued to your phone and your neck pays for it • You want to fix text neck but willpower isn't enough • You want to pause before doomscrolling [How it works] 1. Pick the apps you want to lock (Instagram, YouTube, games...) 2. Try to open a locked app — a neck stretch mission appears 3. Your camera checks your posture — finish the stretch, the app opens 4. Every 15 to 60 minutes of use, you stretch again [5 stretching routines] • Left-right swing • Up-down nod • Full rotation • Quick shake • Deep stretch [No skip button] There's no "skip" — you actually have to stretch. That's the whole point of StretchTurtle. [Track your progress] • Today's stretch count • Streak days • Level up from egg to legendary turtle [Supported languages] Korean, English, Japanese Your camera runs entirely on-device (MediaPipe). No images or video ever leave your phone.

SlowFlow is your calm, private breathing companion. Slow down, breathe better, and build a simple daily practice with guided sessions inspired by the Buteyko method and by Léon Guillarme's resisted-exhalation approach. WHY SLOWFLOW • Guided sessions with clear inhale / hold / exhale cues, gentle haptics and optional sounds. • Quick situational protocols for the moments that matter: calm down, sharpen focus, wind down before sleep, ease tension, unblock your nose, and classic box breathing 4-4-4-4. • Control Pause (CP) test to measure and follow your progress over time on a simple chart. • Built-in presets plus your own custom routines — choose phases, holds, cycles and reminders. • Profiles for the whole family, each with its own history and settings. PRIVATE BY DESIGN • Works fully offline. No account, no login, no sign-up. • Your data stays on your device. No analytics, no tracking — nothing is sold or shared. MADE TO FEEL CALM • Light and dark themes, large touch targets, readable typography and screen-reader support. • Available in 8 languages: English, Polish, German, French, Spanish, Italian, Portuguese and Chinese. A FEW MINUTES A DAY Whether you want to start the morning grounded, reset after a stressful moment, or drift off more easily at night, SlowFlow gives you a gentle, structured way to come back to your breath. SlowFlow is a wellness and relaxation tool to support a calmer breathing practice. It is not a medical device and does not diagnose, treat or cure any condition. Breathing exercises are not suitable for everyone — if you are pregnant or have a medical condition, please talk to a healthcare professional first.