iTimer vs Nowve | Attention Reset

Your workouts. Your rules. Your timer. iTimer is the ultimate interval training timer for HIIT, Tabata, circuit training, boxing, and more. Whether you're a beginner or a seasoned athlete, iTimer gives you everything you need to train smarter. GET STARTED INSTANTLY Jump right into 8 professionally designed workout templates: • HIIT (11:40) • Tabata (3:50) • Strength (4:35) • Circuit Training • EMOM • Boxing / MMA • 7 Minute • Stretching BUILD YOUR PERFECT WORKOUT Create unlimited custom presets with: • Multiple phases — Prepare, Warm Up, Work, Rest, Cool Down • Custom durations (5 seconds to 1 hour) • Unlimited rounds • Unique colours for each phase NEVER MISS A BEAT • Voice coach calls out phases and countdowns • Audio alerts with 3-2-1 countdown • Beep sounds for transitions • Music ducking — alerts lower your music automatically LIVE ACTIVITY & DYNAMIC ISLAND See your timer in real time, right on your Lock Screen. Phase colours, countdown, and controls — all without unlocking your phone. APPLE WATCH COMPANION Control your workouts from your wrist. Start, pause, and skip phases with haptic feedback. Your presets and workout history sync automatically via iCloud. WORKOUT HISTORY Track your progress over time. See total duration, rounds completed, and phase results grouped by date. DOWNLOAD iTIMER TODAY Free daily workout, or unlock unlimited with Pro. SUBSCRIPTIONS • Pro Monthly (7-day free trial) • Pro Lifetime (one-time purchase) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings on the App Store after purchase. Privacy Policy: https://itimer.iappclub.com/privacy/ Terms of Use: https://itimer.iappclub.com/terms/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lose focus less. Recover focus faster. Nowve helps you notice drift and return to your task with subtle Apple Watch haptics—quietly and in the moment. How it works: • Start a Focus, Deep Work, Study, Meeting Prep, Reading, or Custom session. • Nowve monitors motion patterns during your session. • When drift is detected, your watch gives a silent tap plus a short grounding prompt. • Optional guided haptic breathing helps you reset without checking your phone. Built for real-world focus: • Silent by design for class, work, and meetings. • Apple Watch-first experience with minimal interruption. • Adjustable sensitivity, grace period, and session controls. • Break reminders and post-session cooldown support. See your patterns: • Session history with movement trends and redirect counts. • Weekly summaries and streak tracking. • Health integration support, including Mindful Minutes. Privacy first: • Core functionality runs on-device. • No accounts required. • Export your history as CSV anytime. Pro features: • Session-level focus insights. • Trend views over time. • Personalized session suggestions. • Additional customization and advanced controls. Built for Apple Watch with an iPhone companion app. Disclaimer: Nowve is for general wellness and productivity purposes only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the advice of a physician or other qualified health provider before making medical decisions. Privacy: https://nowve.app/nowve/privacy.html Support: https://nowve.app/nowve/support.html