DeepFast vs Sundial

DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results. FASTING TIMER • Beautiful animated timer ring with real-time progress • Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days • Timer persists through app close and device restart • Backdate your start time if you forgot to tap start BODY PHASE TRACKING • See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended • Science-backed descriptions at every phase • Color-coded progress bar and ring STREAK CALENDAR • Monthly calendar view with daily completion status • Current streak, longest streak, total fasts, and total hours • Tap any day to see detailed fast history • Monthly summary with average duration and longest fast WEIGHT TRACKING • Log weight manually or sync from Apple Health • Trend chart with 7-day moving average • Track total change and weekly progress • Supports kg and lbs SMART NOTIFICATIONS • Get notified when you enter each body phase • Milestone alerts at 50% of your goal • Completion celebrations • Optional daily streak reminders PRIVACY FIRST • All data stored locally on your device • No cloud servers, no analytics, no tracking • HealthKit data never leaves your device • No account required to use the app BUILT FOR OMAD & EXTENDED FASTING Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond. SUBSCRIPTION DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions. Privacy Policy: https://deepfast.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Finally, a fasting timer you buy once and own for life. No subscription. No account. No quiz-funnel paywall. Just open it and start your fast. Sundial is a calm, local-first tracker for intermittent fasting and OMAD (one meal a day). One quiet ring; a sun crosses the dial as your fast deepens. Warm paper-and-ember design, automatic dark mode. No neon, no confetti, no streak-shaming. It works fully offline from the very first tap. WHY SUNDIAL IS DIFFERENT - Pay once, $19.99. No $60-80/year renewals for a glorified timer. - No forced sign-up, no quiz funnel, no data siphoning. Cloud backup is optional, never required. - Fasting zones and stages are explained for free - learn what each stage is called, hour by hour. Most apps lock this away. - Custom durations up to 72 hours - log any fast you choose, with no upsell. - Retroactive editing: forgot to hit start or stop? Fix it, or log a past fast. - Your eating window anchors to when you actually broke the fast - not a rigid schedule. FREE FOREVER - Timer for every protocol: 16:8, 18:6, 20:4, OMAD, 36h, and custom. - Fasting zones and stage labels on the dial. - History, calendar, streaks, and weekly stats. - Weight, water, and mood logging. - Gentle notifications for start, end, and milestones. - Export everything to CSV or JSON in two taps. Your data is yours. LIFETIME UNLOCK ($19.99, ONCE) - Cloud backup and cross-device sync. - Insights: deeper trends over time. - The full Field Notes library of calm, readable articles - including a plain explainer of what autophagy is. Everything you need to fast is already free. Lifetime is for going further, on your terms. BUILT TO RESPECT YOU Local-first and private by design. No ads, no data mining, no guilt loops, no upsell screens between you and your timer. A quieter way to keep time. Sundial tracks time. It is not medical advice. Talk to a healthcare professional before changing how you eat or starting extended fasts, especially if you are under 18, pregnant, managing diabetes, or have a history of disordered eating.