DeepFast vs Strict Water Reminder

DeepFast is the fasting timer built for serious fasters. No calorie counting. No meal plans. No social feeds. Just your fast, your streaks, and your results. FASTING TIMER • Beautiful animated timer ring with real-time progress • Presets for OMAD (23:1), Warrior (20:4), 36h, 48h, 72h, and custom fasts up to 7 days • Timer persists through app close and device restart • Backdate your start time if you forgot to tap start BODY PHASE TRACKING • See exactly where you are metabolically: Fed State → Early Fasting → Fat Burning → Ketosis → Deep Ketosis → Autophagy → Deep Autophagy → Extended • Science-backed descriptions at every phase • Color-coded progress bar and ring STREAK CALENDAR • Monthly calendar view with daily completion status • Current streak, longest streak, total fasts, and total hours • Tap any day to see detailed fast history • Monthly summary with average duration and longest fast WEIGHT TRACKING • Log weight manually or sync from Apple Health • Trend chart with 7-day moving average • Track total change and weekly progress • Supports kg and lbs SMART NOTIFICATIONS • Get notified when you enter each body phase • Milestone alerts at 50% of your goal • Completion celebrations • Optional daily streak reminders PRIVACY FIRST • All data stored locally on your device • No cloud servers, no analytics, no tracking • HealthKit data never leaves your device • No account required to use the app BUILT FOR OMAD & EXTENDED FASTING Most fasting apps are designed for 16:8 beginners. DeepFast is built for the serious faster — OMAD practitioners, Warrior Diet followers, and anyone doing 36-hour to 7-day extended fasts. We track the phases that matter to you: ketosis, deep ketosis, autophagy, and beyond. SUBSCRIPTION DeepFast offers Monthly ($7.99/month) and Annual ($49.99/year) subscriptions. Payment is charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions. Privacy Policy: https://deepfast.co/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Most apps send a notification. You tap dismiss. Nothing changes. Hydrate is a simple drink water reminder built differently. Strict Mode requires real proof before you can move on, helping turn hydration from a good intention into a daily habit. You know you need to drink more water. The problem is usually not knowledge—it is consistency. Hydrate helps you stay on track with clear reminders, daily water intake tracking, and a focused routine that makes each drink count. WHAT HYDRATE HELPS YOU DO • Set a daily water goal • Receive clear drink water reminders • Track your water intake throughout the day • Build a consistent hydration habit • Use Strict Mode when ordinary reminders are too easy to dismiss • See your progress without unnecessary clutter Hydrate is designed for people who want a practical water tracker and drink water reminder that keeps them accountable without turning hydration into a complicated wellness project. Start small. Drink water. Stay consistent. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/