Comparison

Stroll before you Scroll vs MoveMap

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stroll before you Scroll

Features
Read full description

Tired of reaching for your phone first thing in the morning? Stroll before you Scroll helps you build a simple, powerful routine: get moving before you start scrolling. Pick the apps that distract you most — social media, news, games — and they stay locked until you hit your daily step goal. No workarounds, no snooze button. Just you and a walk. ▸ ONE-TIME PURCHASE — NO SUBSCRIPTION Unlike other app blockers that charge you every month, Stroll before you Scroll is yours forever with a single purchase. No recurring fees, no trials that expire, no hidden costs. ▸ BEAUTIFULLY SIMPLE One screen. One goal. A scenic illustration that comes alive as you progress — from a misty morning path to a vibrant landscape at 100%. Choose from four handcrafted background themes: Country Path, Forest Walk, Mountain Trail, or Beach Stroll. ▸ FLEXIBLE DAILY GOALS Set a step target that fits your lifestyle — from a gentle 1,000 to an ambitious 30,000. Need different goals for different days? Set custom targets for each day of the week. ▸ CHOOSE WHEN BLOCKING STARTS Early bird who wants to check messages before heading out? Set a custom lock start time — your apps stay free until then, while your steps already count from midnight. ▸ STRICT MODE For those who mean business: Strict Mode prevents you from changing settings or removing apps from the blocked list until your goal is reached. Real accountability, no cheating. ▸ LIVE ACTIVITY & WIDGETS Track your progress without opening the app. See your steps on the Lock Screen, in the Dynamic Island, and through Home Screen and Lock Screen widgets — always up to date. ▸ APPLE WATCH COMPANION Glance at your wrist to see how close you are to unlocking your apps. Your Watch shows your progress ring, step count, and remaining steps. ▸ 100% PRIVATE Everything happens on your device. No account required, no data collected, no servers involved. Your step data and app choices never leave your phone. ▸ SMART NOTIFICATIONS Receive a notification the moment you reach your goal — so you know your apps are unlocked even when you are not looking at your phone. ▸ HAPTIC MILESTONES Feel a subtle vibration at 25%, 50%, and 75% — little rewards that keep you going without checking the screen. Stroll before you Scroll works with Apple's Screen Time technology to block the apps you choose. It counts your steps using the built-in motion sensor — no extra hardware needed, no GPS tracking, no battery drain. The idea is simple: a short walk makes everything better. Your focus improves, your mood lifts, and by the time you open your favorite apps, you have already done something good for yourself. Start today. Your apps will be waiting — after your walk.

About

MoveMap

Visualize your entire fitness history on a single map. This app aggregates GPS routes from Apple Health, displaying all your past runs, rides, and hikes. Explore your coverage, revisit old routes, and see your progress over time.

Highlights
  • Aggregates GPS routes from Apple Health
  • Visualizes lifetime workout history on one map
  • Coverage dashboard with statistics
  • Time scrub to review historical routes
  • Ghost Lap feature for pace comparison
  • Year-in-review exportable map postcard
Features
Read full description

See where your workouts have taken you. MoveMap brings GPS routes already saved in Apple Health together on one personal map. Explore runs, walks, hikes, and rides without changing the app you use to record them. YOUR ROUTES ON ONE MAP Switch between route and heatmap views, filter by activity, and revisit the places you have explored. MoveMap shows GPS routes available in Apple Health; it does not record workouts or plan routes. MORE WAYS TO EXPLORE Move between Map, Workouts, Stats, and Passport. Browse workouts with route previews, review distance totals and personal records, and explore street coverage. With MoveMap Pro, see visited countries in Passport, replay individual GPS workouts in 2D or 3D, and create a Year in Review. FREE AND PRO The free version shows GPS routes from your most recent 12 months. MoveMap Pro unlocks your full available history, custom start-and-end month ranges, Passport, all-time views, replay, and Year in Review. Choose a monthly or annual subscription, or a one-time Lifetime unlock. Subscriptions renew automatically until cancelled. An eligible introductory trial is available with Annual. Your local price and trial eligibility are shown before purchase. PRIVATE BY DESIGN MoveMap processes your workout routes on your iPhone. No MoveMap account or social feed is required. Street coverage retrieves public map data for a geographic area, and purchase access is managed through Apple and RevenueCat. Apple Health permission and workouts with GPS routes are needed for route features. The app interface is currently in English. Privacy Policy: https://getrunmap.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Stroll before you Scroll4 screens
MoveMap4 screens

Verdict

The call

The clearest difference is price: MoveMap at Free against Stroll before you Scroll's $2.99. Stroll before you Scroll's advantage is in-app purchases (none vs 3). On update cadence, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

MoveMap is free to download; Stroll before you Scroll costs $2.99 up front. MoveMap sells 3 in-app purchases, starting at $1.99 per month. Stroll before you Scroll asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on September 22, 2026 and September 25, 2026 respectively.

Scorecard2 real differences · 8 level
Stroll before you Scroll versus MoveMap: the parameters behind the verdict, then further details
ParameterStroll before you ScrollMoveMap
Price$2.99Free — better
Rating—4.0 (2 ratings) — better
Positive reviews—50.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 5 daysEvery 5 days
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS17.617.0 — better
Further details — not scored
Size34 MB61 MB
Age rating4+4+
DeveloperFlorian SchimankeSegara Consulting Ltd.

In-app purchases

None

Stroll before you Scroll

No in-app purchases

3 purchases

MoveMap

Subscriptions2
  • MoveMap Pro$1.991 Month
  • MoveMap Pro7 Days trial$9.991 Year
One-time1
  • Lifetime$19.99

Questions

Is Stroll before you Scroll free?
Stroll before you Scroll costs $2.99, with no in-app purchases.
Is MoveMap free?
MoveMap is free to download, with in-app purchases available.
Do Stroll before you Scroll or MoveMap have ads?
Neither Stroll before you Scroll nor MoveMap shows ads.
Which is updated more often, Stroll before you Scroll or MoveMap?
Stroll before you Scroll ships an update every 5 days, and MoveMap every 5 days. Most recently, Stroll before you Scroll was updated on September 22, 2026 and MoveMap on September 25, 2026.

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