Standing Desk Timer Reminder vs DigSTEP

Stand smarter, not longer. StandingDesk is a posture coaching app for standing desk users. Built around the research-backed 20-8-2 method — 20 minutes sitting, 8 minutes standing, 2 minutes moving — it turns your desk from a $500 investment into a daily health tool. THE 20-8-2 METHOD Stop guessing. The 20-8-2 cycle alternates sitting, standing, and short movement breaks across the day. It's the rhythm that lets you use a standing desk without back fatigue or burnout — and StandingDesk runs it for you, automatically. NEVER FORGET TO STAND Local notifications nudge you at every transition. Snooze if you're in flow, or let the app respect your Focus modes and Do Not Disturb. Skip a phase or pause anytime — your day, your pace. TWO-MINUTE MOVE BREAKS The third state is the secret. Quick movement prompts — shake out your hands, walk a lap, wall push-ups — keep your body loose and your mind sharp. No long stretches. No interruptions. Just two minutes to reset. PICK YOUR RHYTHM Choose 20-8-2, Pomodoro Desk, Back Relief, 50/50 Active, Gentle Start, or build your own. Customize intervals from 5 to 60 minutes per state. Different schedule for weekends? Done. SEE THE MINUTES ADD UP Beautiful daily, weekly, and monthly stats. Track sit/stand/move ratios, longest standing streaks, and total active time. Find out which days work best for you — then build on what's working. APPLE WATCH + HEALTHKIT Glance at your wrist for current state and remaining time. Haptic reminders during meetings. Read steps, heart rate, and active calories from Apple Health to see how your posture habits move the needle on real health data. PRIVATE BY DESIGN All data stays on your device and syncs through your iCloud account. No analytics. No accounts. No ads. FREE FEATURES • Three-state timer with sit, stand, move • Local notifications for every transition • Customizable intervals per state • Daily activity stats and session history • Multiple built-in timer modes • iCloud sync across devices PREMIUM SUBSCRIPTION UNLOCKS • Weekly and monthly trend charts • Sit/stand/move ratio over time, best-day insights • Apple Watch complication and Live Activity • HealthKit correlations: "On days you finish all cycles, you burn X more calories" • Guided movement break routines with exercise demos • Calendar-aware auto-pause during meetings • Adaptive intervals and per-day schedules • Exportable reports (PDF / CSV) Whether you bought a standing desk for back pain or just for better focus, StandingDesk gives it the daily structure it deserves. Stand smarter. Move more. Sit easier. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Walk. Dig. Reveal. Turn every step you take into a treasure hunt. Your real-world steps power a pickaxe that slowly cracks open a rock — and when you hit your goal, a hidden gem is revealed. The walk you were going to do anyway finally pays off. — HOW IT WORKS — • Walk. Your steps (read securely from Apple Health) chip away at the rock, stage by stage. • Dig. Watch the rock crack across multiple stages as your daily steps add up. • Reveal. Reach your goal and pull out the gem hiding inside. • Collect. Every gem lands in your collection — 10 gems across 4 rarities, from common Rose Quartz and Citrine to legendary Moonstone and Diamond. Can you find them all? • Share. Export your reveal as a video or photo card and show off what you dug up. — WHY YOU'LL KEEP WALKING — • A real reason to hit your step goal every day — your "silly little walk" is now excavation work. • Stock your extra steps and set a new rock whenever you're ready. • Home Screen widget shows your rock, your day count, and your progress at a glance. • Light & dark themes, with optional automatic switching by time of day. — OPTIONAL UPGRADES (IN-APP PURCHASES) — DigStep is free to play. If you want rarer finds, faster: • Silver & Gold Stones — guarantee higher-rarity gems on a dig. • Gold Stones can even turn a word you "bury" into an AI-crafted gem, fossil, or relic. • Silver Plan / Gold Plan — auto-renewable monthly subscriptions for unlimited premium stones (Gold also unlocks the stats dashboard). • Stats Dashboard — a one-time unlock for monthly stats and personal bests. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Terms of Use: https://digstep-api.itella.workers.dev/terms Privacy Policy: https://digstep-api.itella.workers.dev/privacy — PRIVATE BY DESIGN — • Your collection and progress stay on your device. Step data is read from Apple Health and never leaves your phone. • No account. No social feed. Just you, your steps, and what you dig up. Crystal lover, step-counter, or just someone who wants a reason to move — DigStep turns walking into something worth opening. Note: Gem descriptions and "meanings" are for entertainment and inspiration only and are not health, wellness, or financial claims.