Sweat To Scroll vs Forge

Stop scrolling. Start moving. Unscroll is the screen time app that actually works — because it makes you work out. Pick the apps you can't stop opening, and Unscroll locks them down. The only key? Your body. How it works: Choose the apps you want to block (Instagram, TikTok, YouTube — you know the ones) When you reach for a blocked app, Unscroll steps in Spin the exercise wheel and complete a quick workout — squats, pushups, jumping jacks & more Your app unlocks for one hour. No guilt. You earned it. Real exercise, real detection. Unscroll uses your camera and on-device pose detection to count every rep. No faking it. No tapping a button 10 times. Actually move your body and the app knows. Built different: 8 camera-verified exercises — squats, pushups, jumping jacks, lunges & more Smart auto-zoom keeps you in frame while you work out Earn points by exercising — spend them to skip workouts when you're busy Daily and weekly stats so you can see your progress Works even when the app is closed — blocked apps stay blocked Your privacy matters. All pose detection happens on your device. No video is recorded, stored, or sent anywhere. Ever. Free vs Premium ($2.99 one-time): Free: Block 1 app, squats exercise Premium: Unlimited app blocking, all 8 exercises with the spin wheel — pay once, no subscription Why Unscroll? The average person picks up their phone 96 times a day. Most screen time apps just show you a number and hope for the best. Unscroll creates a real barrier — one that turns a bad habit into a healthy one. Every time you reach for a distraction, you build strength instead. Stop doom scrolling. Start moving. Unscroll.

Your apps are locked. Your body is the key. Forge blocks the apps that eat your day and makes you earn every minute of screen time with real exercise. Squats in front of the camera, counted automatically on your iPhone. No equipment, no gym, no excuses. HOW IT WORKS 1. Pick the apps that steal your time: social media, video, games. 2. Choose how many minutes you want. 3. Do your squats. The camera counts every rep on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY IT WORKS Willpower fails because quitting is free. Forge adds a price: movement. You stop scrolling on autopilot because every minute now costs effort, and the effort makes you stronger. EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard of doers, by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push up mode, walking mode (100 steps = 1 minute), full statistics, and encrypted backup. One purchase, family sharing included, no subscription. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Ad-supported: the one-time Pro purchase removes every ad forever. No account required. Forge yourself stronger.