단식노트 vs Fasting Tracker

단식노트는 복잡한 기능 없이 공복 시간을 기록하고 흐름을 확인하는 데 집중한 단식 기록 앱입니다. 목표 단식 시간을 설정하고, 단식을 시작하거나 종료한 뒤 현재 공복 시간을 한눈에 확인할 수 있습니다. 체중 기록과 공복 로그도 함께 관리할 수 있어 자신의 루틴을 차분하게 쌓아갈 수 있습니다. 주요 기능 목표 단식 시간 설정 단식 시작 및 종료 기록 현재 공복 시간 실시간 확인 체중 기록 및 수정/삭제 공복 로그 확인 라이트 모드 / 다크 모드 지원 단식 완료 로컬 알림 지원

Postivo is an intermittent fasting timer for people who want calm, steady progress - without pressure tactics, guilt, or punishment for ending a fast early. It's 7 p.m. and dinner ran late. Most trackers answer with a red screen and a broken streak. Here you shift your window and carry on - the streak was never the point. The hours are, and the trend you get to watch settle. FEATURES →A window that bends to your day 16:8, 18:6, or hours you set yourself - or a few questions about when you really eat, and the protocol comes back built around your life. →See what the hours are doing The stage timeline shows what your body typically moves toward - fat-burning, the onset of ketosis, autophagy - in sourced, hedged wording, because timings vary from person to person. →Progress you can look at Fasts, weight, and water land in one history, so weeks of effort become a line you can read instead of a feeling you have to trust. →Reminders that respect your evening A nudge when your window opens and closes, silent through the quiet hours you choose. Never enough to feel supervised. →Automatic iCloud backup Everything backs itself up, so a new phone never costs you your history. →The full picture, with Postivo Pro Apple Health sync, a live fasting ring on your Home Screen, advanced statistics, and a glucose and ketone log - what your fasting hours are actually doing for you. WHY POSTIVO → Honest by default - no countdown pressure, no dark patterns, no shame when a fast ends early → Nothing punishes you for stopping - end when you need to, log it, move on → Your data stays yours - iCloud backup and Health export, nothing on a server of ours → A window you manage, not endurance you test - fasting without the drama Own your window. Watch it work. Feel steady. SUBSCRIPTION INFORMATION Postivo Pro is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the current period ends; the renewal charge falls within those 24 hours. Manage or cancel in your Apple Account settings. Any unused trial period is forfeited on purchase. DISCLAIMER Postivo is a tracking tool, not a medical device, and nothing in it is medical advice. Stage information is educational and timings vary per person. Talk to a doctor before starting or changing a fasting routine - especially with a medical condition, medication, pregnancy, or a history of disordered eating. Terms of Use: https://prettytoolkit.com/terms Privacy Policy: https://prettytoolkit.com/postivo/privacy