ePhysical Therapy Tracker vs Dew

Welcome to your ultimate physical training companion! Whether you are focusing on preventative maintenance, rehabilitation, or simply improving your daily mobility, this app provides a comprehensive full-body therapeutic exercise and stretching guide. Key Features: - Detailed Exercise Breakdowns: Every exercise includes easy-to-follow, step-by-step instructions divided into "Setup," "Movement," and "Tip" to ensure you maintain perfect form and exercise safely. - Comprehensive Coverage: Target your entire body with specific routines tailored for upper body, lower body, and core strengthening. - Versatile Equipment Usage: Access a wide variety of exercises utilizing just your body weight, as well as routines incorporating resistance bands, Swiss balls, steps, and TRX®. - Extensive Exercise Library: Master therapeutic movements ranging from Prone Press Ups and Sidelying Thoracic Rotations to complex Lunge Matrixes, Planks, and Bird Dogs. Take control of your physical health, improve your posture, and build strength safely from the comfort of your home. Download today and start your journey to better mobility!

A period tracker that respects your privacy — by design. Your cycle lives on your phone and in your private iCloud. We can't see it. Neither can anyone else. No accounts, no logins — and nothing you log ever leaves your phone. WHAT MAKES IT DIFFERENT - On-device cycle predictions following FIGO 2018 medical guidelines - Lock Screen Live Activity — day-of and days-from your cycle, at a glance - Home Screen widgets in three sizes - Two-way Apple Health sync — one source of truth - Multi-profile support — track yourself and a partner, kept separate - Partner sharing via secure iCloud CALM BY DESIGN - No notification spam — at most one gentle nudge a day, suppressed on days you've already logged - No bright colors, no urgency, no exclamation marks - Dark and light mode, both done right PRIVACY, BY THE NUMBERS - Zero third-party trackers - Zero advertising SDKs - Zero crash-reporting middlemen — only Apple's own MetricKit - Anonymous, opt-out usage analytics — disable in Settings → Privacy For everyone tired of period apps that treat their body as a data set. Dew is free. The privacy promise is the product. — A note: Dew shows when your period is expected. It does not diagnose conditions or replace conversations with a doctor. Dew is general wellness — not a medical device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trydew.app/privacy