Forma vs Uncurled

Level up your body. Pick any calisthenics skill you want, whether you are starting from zero or chasing the planche, and Forma breaks it into steps and builds personalized workouts that get you there. Master an exercise and your program evolves on its own: the next step in the skill tree takes its place, and you keep climbing. LEARN COOL CALISTHENICS SKILLS A program built around your level and goals. Pick long-term goal skills and your training points toward them. A ROADMAP FOR EVERY SKILL Eleven skill trees cover pull-ups, rows, push-ups, dips, squats, hinge, core, planche, muscle-up, handstand push-ups and barbell squat. Every skill is a foundation for the next, so you can see the whole route from your first assisted pull-up to a weighted or one-arm variation. Reach your goals skill by skill. TRACK PROGRESS Watch your strength climb toward elite skills. The skill wheel shows how far you have come in every tree and which skill you are closest to leveling up. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tryforma.co/privacy

Better posture starts with a habit you can keep. Long days at a desk and hours looking down at your phone can make slouching feel natural. Uncurled helps you make posture training part of your day with short, guided sessions you can do at home. Your routine focuses on the areas you choose, combining strengthening exercises and stretches to help you work toward better posture. As the moves get easier, your routine can introduce more repetitions and harder variations. If they feel too difficult, it can ease things back. Your neck, upper back, and lower back each progress at their own pace. Stay consistent with a training schedule that fits your life and reminders when it’s time to move. See your effort add up. Track completed sessions, build your streak, and earn ranks for each area you train, from Beginner to Expert. A few minutes for yourself. A routine you can follow. A reason to keep going. Download Uncurled and start building better posture habits today. Terms of Service: https://www.deshrimp.app/terms Privacy Policy: https://www.deshrimp.app/privacy