Calda vs Luneva

Calda is the menopause wellness companion designed for YOUR life stage. TRACK EVERYTHING THAT MATTERS • Log 40+ symptoms with severity, timing, and personal notes • Add unlimited custom symptoms — your experience is unique • Track HRT medications with dose, brand, and schedule • Smart medication reminders that adapt to your routine UNDERSTAND YOUR PATTERNS • See weekly and monthly symptom trends • Discover connections between symptoms, medications, and lifestyle • Apple Health integration: correlate with sleep, heart rate, and activity • Generate doctor-ready health reports YOUR PRIVACY IS SACRED • Health data stored ONLY on your device — never on our servers • iCloud sync through YOUR Apple account (not ours) • No ads. No tracking. No data selling. Ever. A WARM COMMUNITY • Connect with women on the same journey • Share experiences, ask questions, celebrate victories • AI-moderated for safety — no spam, no dangerous advice DESIGNED FOR YOU • Larger text, generous touch targets, warm design • Beautiful warm dark mode for those 3am moments • VoiceOver and Dynamic Type fully supported • Available in English and Spanish Calda is wellness information, not medical advice. Always consult your healthcare provider about treatment decisions. Privacy policy: caldalife.com/privacy Terms of service: caldalife.com/terms

Luneva helps you sync intermittent fasting with your menstrual cycle — because your hormones change every week, and your fasting window should too. Most fasting apps treat every day the same. But your body doesn't work that way. Estrogen, progesterone, and testosterone shift throughout your cycle, affecting your energy, metabolism, hunger, and recovery. Luneva tracks where you are in your cycle and automatically adjusts your fasting recommendation to match. CYCLE-SYNCED FASTING Each phase of your cycle comes with a different fasting window. Luneva shows you the right goal for today — not a one-size-fits-all number. PERIOD & CYCLE TRACKING Log your period start and end dates. Luneva tracks your cycle history, calculates your average length, and helps you stay in tune with your body over time. FASTING TRACKER Start, log, and review your fasts. See your streak, average duration, and how often you hit your goal — all organized by cycle phase. HORMONE INSIGHTS Understand what estrogen, progesterone, LH, FSH, and testosterone are doing throughout your cycle — and how they affect how you feel, fast, and function. CYCLE CALENDAR See your entire month color-coded by phase. Add notes to any day. Plan ahead with a clear view of what's coming. PHASE GUIDE Deep-dive into each phase: what's happening in your body, what to eat, how to move, and how to make the most of your energy at every stage. NUTRITION ADVICE Phase-specific food guidance tailored to your diet preference — omnivore, vegan, vegetarian, pescatarian, keto, or gluten-free. PCOS MODE A dedicated mode for those with PCOS — with adjusted fasting windows, phase descriptions, and nutrition advice built around hormonal variability. Luneva is designed for women who want to understand their bodies and work with their biology — not push through it.