Calda vs Peri

Calda is the menopause wellness companion designed for YOUR life stage. TRACK EVERYTHING THAT MATTERS • Log 40+ symptoms with severity, timing, and personal notes • Add unlimited custom symptoms — your experience is unique • Track HRT medications with dose, brand, and schedule • Smart medication reminders that adapt to your routine UNDERSTAND YOUR PATTERNS • See weekly and monthly symptom trends • Discover connections between symptoms, medications, and lifestyle • Apple Health integration: correlate with sleep, heart rate, and activity • Generate doctor-ready health reports YOUR PRIVACY IS SACRED • Health data stored ONLY on your device — never on our servers • iCloud sync through YOUR Apple account (not ours) • No ads. No tracking. No data selling. Ever. A WARM COMMUNITY • Connect with women on the same journey • Share experiences, ask questions, celebrate victories • AI-moderated for safety — no spam, no dangerous advice DESIGNED FOR YOU • Larger text, generous touch targets, warm design • Beautiful warm dark mode for those 3am moments • VoiceOver and Dynamic Type fully supported • Available in English and Spanish Calda is wellness information, not medical advice. Always consult your healthcare provider about treatment decisions. Privacy policy: caldalife.com/privacy Terms of service: caldalife.com/terms

Track your perimenopause. Walk into your next doctor's appointment prepared. Peri is a private symptom tracker built for the years before menopause — the decade most health apps ignore. Log what you feel, spot your patterns, and generate a PDF report your doctor can actually use. YOUR DATA STAYS ON YOUR PHONE peri stores everything locally on your iPhone. No account required. No server uploads. Your health data belongs to you — no one else can access it, including us. DOCTOR-READY PDF REPORTS Stop taking screenshots before appointments. peri generates a clear, structured report of your symptoms by week or month — formatted for a 10-minute GP consultation. Share it directly from the app. BUILT FOR THE WAY YOU ACTUALLY FEEL Start with the symptoms that matter most to you. Quick Log puts your most-tracked symptoms one tap away. No 40-item checklists on day one. No streaks. No pressure. WHAT YOU CAN TRACK Hot flashes and night sweats, mood changes and anxiety, sleep quality, brain fog, irregular periods, energy levels, joint pain, and more. Your symptom list grows with you. MONTHLY CALENDAR VIEW See your symptom history at a glance. Spot patterns across days and weeks — useful context before any medical appointment or hormonal evaluation. PERI PREMIUM Unlock PDF export and full symptom history. Start with a 14-day free trial, then $2.99/month or $24.99/year. Cancel anytime — no dark patterns, no surprise charges. Peri is developed by double lab. We do not sell, share, or transmit your health data. Ever. Terms of Use: https://peritracker.app/terms