Calda vs PeriTrack Perimenopause

Calda is the menopause wellness companion designed for YOUR life stage. TRACK EVERYTHING THAT MATTERS • Log 40+ symptoms with severity, timing, and personal notes • Add unlimited custom symptoms — your experience is unique • Track HRT medications with dose, brand, and schedule • Smart medication reminders that adapt to your routine UNDERSTAND YOUR PATTERNS • See weekly and monthly symptom trends • Discover connections between symptoms, medications, and lifestyle • Apple Health integration: correlate with sleep, heart rate, and activity • Generate doctor-ready health reports YOUR PRIVACY IS SACRED • Health data stored ONLY on your device — never on our servers • iCloud sync through YOUR Apple account (not ours) • No ads. No tracking. No data selling. Ever. A WARM COMMUNITY • Connect with women on the same journey • Share experiences, ask questions, celebrate victories • AI-moderated for safety — no spam, no dangerous advice DESIGNED FOR YOU • Larger text, generous touch targets, warm design • Beautiful warm dark mode for those 3am moments • VoiceOver and Dynamic Type fully supported • Available in English and Spanish Calda is wellness information, not medical advice. Always consult your healthcare provider about treatment decisions. Privacy policy: caldalife.com/privacy Terms of service: caldalife.com/terms

PeriTrack is your private companion through perimenopause — the 4–10 year transition before menopause when hormones shift unpredictably and your body changes in ways no one prepared you for. Hot flashes, brain fog, sleep changes, mood swings — they are not "in your head." They are real, they have patterns, and PeriTrack helps you find them. WHAT'S INSIDE • One-minute daily logging across 12 perimenopause-specific symptoms — from hot flashes and night sweats to memory lapses, joint pain, and heart palpitations. Rate severity on a 0–5 scale in seconds. • Calendar heatmap that surfaces your symptoms and period flow at a glance. Notice the patterns that emerge across weeks, not just days. • AI pattern reports written in plain language, never as diagnosis. Anthropic's Claude reads your last 30 days of logs and surfaces patterns you might miss. • Doctor-ready PDF export — one-tap summary you can email or print before your appointment. When your doctor asks "how often?", you'll have the answer. • Apple Health sleep import (Pro) — auto-fill sleep hours from your Apple Watch or iPhone. • Daily reminder — a gentle local notification at the time of your choice. PRIVACY FIRST Your logs sync privately to your account. We never sell data. AI analysis only runs after you opt in, and you can revoke that consent any time inside the app. HealthKit data is read-only and never used for advertising or marketing. When you delete your account from Profile, all your data is permanently erased within seconds. PERITRACK PRO Unlock a new AI report every week, doctor PDF export, HealthKit sleep import, and full insight history. • Monthly: $9.99 / month • Annual: $59.99 / year (with 7-day free trial for new subscribers) Subscriptions auto-renew at the listed price unless canceled at least 24 hours before the end of the current period. Manage in Settings → Apple ID → Subscriptions → PeriTrack Pro. NOT MEDICAL ADVICE PeriTrack is a logging and pattern-recognition tool. The AI Insights are designed to surface patterns and prompt useful conversations — never to diagnose, treat, or cure any condition. Always consult a qualified clinician for medical questions. Privacy Policy: https://ootssu.com/peritrack/privacy.html Terms of Use: https://ootssu.com/peritrack/terms.html