Nudge vs Task Bowl
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Nudge
This app helps individuals with ADHD or executive dysfunction overcome cleaning paralysis. It offers gentle nudges, breaks down tasks into micro-steps, and adapts to your energy levels to foster consistent progress without guilt.
- Micro-task breakdown
- Energy-based planning
- Panic clean mode
- AI mess scanning
- Momentum tracking
- Gentle nudges
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Can't start cleaning? Nudge gives you one tiny task, a short timer and a clear place to stop. Made for ADHD brains and days when the mess feels too big. Start with the energy you have. Break chores into small steps, follow a flexible cleaning routine, and make one corner of home feel better. No perfect schedule required. TRY ONE SMALL STEP Your first tiny task comes before choosing a subscription. Try a step, then decide whether Nudge fits your day. GET UNSTUCK • One Tiny Thing: get one concrete move instead of a whole room to clean. • Start Rescue: follow one physical step when starting feels hard. • Panic Clean: focus on what makes the biggest visible difference before guests arrive. • Scan My Mess: turn a room photo into a focused starting point. • Plan My Day: fit cleaning to your available time and energy. MAKE CHORES FIT REAL LIFE • Follow ready-made routines with one step and one timer at a time. • Skip for today, snooze for later, or park a task on your later list. • Repeat tasks after you finish them, on selected days, every few weeks or monthly. • Add a "then, later" reminder, such as hanging up the laundry after a wash. • Declutter one item at a time: keep, donate, sell, toss, or decide later. HAVE SOME QUIET COMPANY Clean with Mochi, your on-screen cat companion. This is quiet virtual company: no camera, chat or live partner. Voice guidance can talk you through cleaning while your phone stays in your pocket, and widgets and Live Activities keep your timer close. SEE WHAT YOU DID Small cleaning wins help fill the illustrated rooms in Mochi's Place. Earn outfits for your cat and look back at your recent tasks in What I Did. Set gentle reminders, pause for today, or take a break when you need one. Start with one tiny thing. The whole house can wait. SUBSCRIPTION & FREE TRIAL Continued access requires a subscription. Monthly and annual plans offer a 7-day free trial for eligible new subscribers. The weekly plan has no free trial. • Weekly: no free trial • Monthly: 7-day free trial for eligible new subscribers • Annual: 7-day free trial for eligible new subscribers Prices are shown in your local currency before you subscribe, and trial eligibility can vary by Apple ID. The Apple purchase sheet shows the exact current price and trial terms before you confirm. Payment is charged to your Apple ID at purchase confirmation, or at the end of an eligible free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Cancel a trial at least 24 hours before it ends to avoid a charge. Manage or cancel in your Apple ID account settings, or open Settings > Your plan in Nudge. Terms of Use: https://nudgeclean.app/terms Privacy Policy: https://nudgeclean.app/privacy
Task Bowl
This app helps you decide what to do next by randomly selecting a task from your list. It's designed to reduce decision fatigue and make tackling your to-do list more enjoyable.
- Random task selection
- Add custom tasks
- Simple interface
- Daily task focus
- Flexible task management
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Got a bunch of things to do but can't decide where to start? Throw them in Task Bowl and let it pick for you. Task Bowl is a simple, fun way to get through your to-do list without overthinking it. Add whatever you need to get done, whether it's cleaning the house, running errands, studying, working or those little jobs you've been putting off. When you're ready, tap Pick One and Task Bowl will randomly choose a task for you. HOW IT WORKS 1. Add your tasks to the bowl. 2. Tap Pick One to see what comes out. 3. Get it done, or toss it back and try another! USE IT FOR ANYTHING - Household chores and cleaning - Daily to-do lists - Work and study tasks - Errands and odd jobs - Those things you've been meaning to do for weeks - When you just can't decide what to tackle next KEEP IT SIMPLE No complicated planners, endless schedules or pressure to stay productive. Use Daily Tasks to focus on what needs doing today, or keep a bowl of things to pick from whenever you feel like getting something done. Task Bowl isn't trying to organize your whole life. It's just a little tool to make choosing your next task easier (and a bit more fun). Add some tasks, give the bowl a tap and see what comes out!
Screenshots
Verdict
The clearest difference is review sentiment: Task Bowl at 100% against Nudge's 60%. Task Bowl also leads on in-app purchases (none vs 3) and ads (none vs shown). Nudge's advantage is ratings volume (17 vs 1). On price, update cadence, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Nudge sells 3 in-app purchases, starting at $2.99 per 7 days. Task Bowl asks for nothing beyond the download.
Task Bowl holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Nudge has 17 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 60% of Nudge's written reviews are positive against 100% of Task Bowl's.
Nudge ships an update every 10 days, Task Bowl every 5 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | Nudge | Task Bowl |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (17 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 60.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 17 — better | 1 |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 130 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Abhinav Chauhan | ZACHARY ALLEN JOB |
Customer experience
Nudge
Task Bowl
In-app purchases
Nudge
- Nudge Premium Weekly$2.997 Days
- Nudge Premium Monthly7 Days trial$6.991 Month
- Nudge Premium Annual7 Days trial$49.991 Year
Task Bowl
No in-app purchases









