Enough vs FreeQuit

Tired of temptation running your life? You're not alone in this fight. It usually starts the same way: you're lonely, bored, stressed or up too late. Then the urge hits, then the slip, and then the guilt, shame and distance from God. Every time the cycle repeats, it gets a little stronger, because it feeds on secrecy, instant gratification and regret. Enough gives you daily tools to resist temptation, break the cycle and walk in the freedom Christ died to give you. Enough is the Christian app for overcoming lust and walking in purity. It's built on daily habits and rooted in Scripture. Enough builds a custom plan around your journey and puts the right tool in your hand the moment you need it. TOOLS FOR THE MOMENTS THAT MATTER Enough is made for the real battles, the moments when an urge feels bigger than you. Every feature gives you instant help and a practical next step: • Daily pledge – commit to 24 hours of purity, and we check in when they're up • SOS button – one tap for help when you're close to slipping • Urge tracker – rate how strong the urge is, ride it out and see what helps • Pulse – calming vibration patterns that ground you when temptation spikes • Content blocker – filter 50,000+ harmful websites across Safari and apps • Daily verse – Scripture for strength, encouragement and truth • Daily reading – short devotionals on grace, temptation and freedom • Daily prayer – guided prayers to strengthen your spirit • Daily reflection – end each day honestly with God • Journal – write down what you're feeling and what God is teaching you • Accountability partner – pair up with someone you trust and fight together • Community – encouragement from believers walking the same road MILESTONES THAT KEEP YOU MOTIVATED Freedom doesn't happen overnight. It's won one day at a time. Enough tracks your streak, every clean day on your calendar, and your progress over time, so you can see how far God has brought you. Rise through faith-based ranks, from Seeker to Crowned, and unlock achievements along the way. From your very first clean day to a full year, every milestone is a victory over sin. A CHRISTIAN APPROACH Enough doesn't ask you to white-knuckle it on willpower alone. Lasting freedom takes more than self-control. It takes Jesus. That's why Enough pairs practical recovery tools with Scripture, prayer and grace, so you never face temptation alone. And when you slip, Enough meets you with mercy, not condemnation, and helps you get back up. WHY ENOUGH? Most apps stop at streak counters and stats. Enough goes deeper. Your custom plan adapts to your journey, helping you build purity with faith, resist temptation with Scripture and replace old habits with prayer. BUILT FOR YOUR PRIVACY Your journey is yours. Your streaks, journal, reflections and urge history stay on your device, so you can be completely honest without fear of judgment. SUBSCRIPTION INFORMATION An Enough subscription is required for full access to features and content. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in iTunes Account Settings. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. DISCLAIMER: Enough is a self-help tool and is not a substitute for medical, psychological, or psychiatric care. Seek a qualified professional for clinical decisions. Terms of Use — https://sites.google.com/view/enoughlegal/privacy-policy/terms-conditions Privacy Policy — https://sites.google.com/view/enoughlegal/privacy-policy

FreeQuit helps you take back control and build a life with more freedom. Whether you want to quit nicotine, alcohol, or pornography, FreeQuit gives you a private and structured space to stay focused on your goal and see your progress over time. YOUR PERSONAL QUIT JOURNEY Set your quit goal and keep track of the progress that matters to you. FreeQuit adapts your experience to the habits you want to leave behind. TRACK YOUR PROGRESS • Track your streak • See how much money you've saved • Follow your progress over time • Reach meaningful milestones • Reflect on your journey DAILY CHECK-INS Take a moment each day to reflect on how you're doing. Track cravings, challenges, triggers, and your overall progress. SOS SUPPORT When a craving feels difficult, FreeQuit gives you quick exercises designed to help you get through the moment. Use breathing, grounding, movement, distraction, and other practical techniques whenever you need them. PRIVATE JOURNAL Capture your thoughts, experiences, and reflections in your personal journal and look back on how far you've come. BUILT AROUND YOUR PRIVACY FreeQuit is designed with privacy in mind. Sensitive journal content is kept on your device, while only the data needed to provide selected account and synchronization features is processed through our backend. Try FreeQuit Free No payment method required. FreeQuit is a self-help and habit-change companion. It does not provide medical advice, diagnosis, treatment, or emergency services. If you are experiencing a medical emergency or immediate danger, contact your local emergency services. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/