anu vs Sober

You are stronger than your addiction. Anu is your personal recovery companion - an AI-powered app designed to help you overcome addiction, build lasting sobriety, and feel genuinely supported every step of the way. Whether you're struggling with alcohol, drugs, nicotine, gambling, shopping, social media, or any other habit, Anu meets you where you are. MEET NOVA, YOUR AI RECOVERY COMPANION Nova is more than a chatbot. Powered by advanced AI and trained on motivational interviewing and CBT techniques, Nova helps you work through cravings, identify triggers, and stay grounded - 24/7, judgment-free. EVERYTHING YOU NEED TO STAY SOBER Sobriety counter - track your clean days, hours, and minutes in real time Streak and milestone tracker - celebrate 1 day, 1 week, 1 month, 1 year and beyond Nova AI companion - talk through cravings, triggers, and setbacks anytime Guided journal - log moods, triggers, and reflections with smart prompts Breathing and grounding tools - in-the-moment crisis support Affirmations and daily quotes - motivation tailored to your journey Recovery workbook - CBT-informed exercises to rewire your habits Community - connect with others on the same path SOS crisis mode - instant access to 988 Lifeline and crisis text resources Money saved tracker - see what sobriety has given back to you BUILT FOR ALL ADDICTIONS Alcohol - Drugs - Nicotine - Gambling - Shopping - Social Media - Pornography - Food - Caffeine - And more WHY ANU? Most recovery apps just count days. Anu goes deeper. Nova provides the kind of thoughtful, empathetic guidance that keeps you going on the hardest days - not just the easiest ones. Start your journey today. Download Anu and take the first step toward a life you are proud of. Disclaimer: Anu is a recovery support tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are in crisis, please contact the 988 Suicide and Crisis Lifeline. Subscription Required Full access to anu — including Nova AI, the guided workbook, journal insights, and community features — requires an anu Pro subscription. A 7-day free trial is available for new subscribers. After the trial, plans are $9.99/month or $49.99/year (billed annually). Lifetime access is available as a one-time purchase of $149. Subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions. Terms of Service: https://www.notion.so/anusobriety/Terms-of-Service-358674c8bb42800e848dd0b7cbf2c2d4 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

One day at a time. One chip at a time. Sober is the little app I wanted: a simple, good-looking way to see how far I’ve come. No feeds, no fuss and no motivational quote shouting at me. Inspired by the milestone tradition of 12-step recovery programmes, Sober turns the passing of time into something you can see, touch and celebrate. Start your timer today, or set the date you began. Your sober time stays front and centre, ticking along in years, months, days, hours and minutes. Reach a milestone and you’ll earn a proper 3D recovery chip. Give it a toss, enjoy the moment and watch your Home Screen icon change to match what you’ve earned. INCLUDES • A live sobriety counter • 15 milestone chips, from 24 hours to 2 years • Optional notifications when a new chip is ready • An editable start date • A clear reset if you need to begin again • No account. No feed. Just for you. That’s it. A quiet little reminder that your time counts.