GongRound vs Feint Interval Trainer

Still using a generic timer for your boxing rounds? GongRound is a round timer built specifically for boxing, kickboxing, and MMA interval training. WHAT IT SOLVES - You want a real gong sound, not a beep, for fight-night feel - You cannot read the timer from across the gym - Setting up 3-minute-1-minute rounds every session is tiresome - You count rest periods out loud between sets CORE FEATURES ONE-TAP PRESETS Three built-in presets: 2:00/1:00, 3:00/1:00, 3:00/0:30. Pick one and start. REAL BOXING GONG Confirmed at actual fights. Distinct sounds for round start, 10-second warning, and round end. LARGE COUNTDOWN Readable from 3 meters away. Works in iPad landscape for wall-mounted gym use. FIVE ROUND COUNTS 3R, 5R, 8R, 10R, 12R. From amateur sparring to championship distance. NO ADS, NO SUBSCRIPTION A focused tool, not an attention machine. PRO FEATURES (One-time $4.99) CUSTOM PRESETS Save unlimited custom round and rest combinations. SPORT PRESETS One-tap setups optimized for Boxing, Muay Thai, MMA, and BJJ. TRAINING HISTORY See total rounds and minutes for the week or month. Track your consistency. SOUND CUSTOMIZATION Choose your gong and countdown sounds. PER-ROUND INTERVAL CONTROL Extend rest only on the final round, or any round you choose. WHO IT IS FOR - Boxing and kickboxing trainers - MMA and combat sport athletes - Personal gym owners - Anyone training seriously at home GongRound is a tool for fighters who want to focus. Ring it.

Train by the clock, not against it. Feint is a round and interval timer for people who actually train — fighters, lifters, runners — built to be reliable, customizable, and equally at home on your iPhone and Apple Watch. Randomize your interval lengths to maximize output and effort — no more easing off as you get close to the end of a round. WHY FEINT • Timing you can trust — the timer is anchored to the wall clock, so it stays accurate even when your phone locks or backgrounds. It never drifts, and your rounds end exactly when they should. • Tackle psychology — intervals can be randomized so you don't start easing off knowing you're nearing the end of a round. Maximum effort from beginning to end. • It lives on your wrist — independent Apple Watch companion, not a mirror. It runs your workout with a haptic cue for every transition and counts as a real workout toward your activity rings. • Controls without unlocking — a Live Activity puts a running countdown and a play/pause control on your Lock Screen and in the Dynamic Island. • Workouts built your way — compose sessions from labeled phases, each with its own color, duration, and audio cue. Choose a fixed number of rounds, a target duration, or a continuous session. Add a "Get Ready" countdown, tune the beep tone and waveform, and set a backdrop per profile. • Audio you can hear over your music — crisp synthesized cues that can duck your music or podcast just enough to be heard, and keep firing while the screen is off. • See your progress — a streak calendar and weekly-volume charts turn finished sessions into momentum, including the ones you ran on the watch. • Yours, and private — everything stays on your device. No accounts, no tracking, nothing collected. Share a profile with a training partner as a simple file whenever you want. BUILT FOR Boxing and kickboxing rounds · BJJ and grappling rolls · HIIT and Tabata circuits · running and rowing intervals · HEMA / sword drills · and anyone who trains in timed rounds. PRICING Try every built-in workout for free. A one-time unlock — Feint Pro, no subscription — opens up custom profiles and the Apple Watch app.