GongRound vs Roundwork

Still using a generic timer for your boxing rounds? GongRound is a round timer built specifically for boxing, kickboxing, and MMA interval training. WHAT IT SOLVES - You want a real gong sound, not a beep, for fight-night feel - You cannot read the timer from across the gym - Setting up 3-minute-1-minute rounds every session is tiresome - You count rest periods out loud between sets CORE FEATURES ONE-TAP PRESETS Three built-in presets: 2:00/1:00, 3:00/1:00, 3:00/0:30. Pick one and start. REAL BOXING GONG Confirmed at actual fights. Distinct sounds for round start, 10-second warning, and round end. LARGE COUNTDOWN Readable from 3 meters away. Works in iPad landscape for wall-mounted gym use. FIVE ROUND COUNTS 3R, 5R, 8R, 10R, 12R. From amateur sparring to championship distance. NO ADS, NO SUBSCRIPTION A focused tool, not an attention machine. PRO FEATURES (One-time $4.99) CUSTOM PRESETS Save unlimited custom round and rest combinations. SPORT PRESETS One-tap setups optimized for Boxing, Muay Thai, MMA, and BJJ. TRAINING HISTORY See total rounds and minutes for the week or month. Track your consistency. SOUND CUSTOMIZATION Choose your gong and countdown sounds. PER-ROUND INTERVAL CONTROL Extend rest only on the final round, or any round you choose. WHO IT IS FOR - Boxing and kickboxing trainers - MMA and combat sport athletes - Personal gym owners - Anyone training seriously at home GongRound is a tool for fighters who want to focus. Ring it.

Roundwork is a clean, focused interval timer for HIIT, Tabata, EMOM and circuit training. Set up a workout with four values: lead-in, work time, rest time and number of rounds. The timer guides you through each phase with clear on-screen colors and audio cues, so you always know whether to push or recover. FEATURES • Four-parameter setup: lead-in, work, rest, rounds • Five ready-made presets — Classic, Tabata, EMOM, Boxing, Sprint — plus your own • Clear phase colors and audio signals for every transition • Live heart rate during your workout • Standalone Apple Watch app: start a preset on your wrist, no iPhone needed • Haptics you feel at every change, with a 3-2-1 countdown • Complication for your watch face and the Smart Stack • Saves your session to Apple Health as a workout • Week overview with last week to compare — tap a day to see what you trained • Choose from a wide range of activity types • Live Activity on the Lock Screen and Dynamic Island • Simple, distraction-free design No accounts, no clutter. Open the app, set your intervals and train.