IRIS · Eye Rest Timer vs Birta

IRIS is a minimal eye rest timer built for people who spend long hours in front of screens. Based on the 20-20 rule and similar techniques, IRIS runs quietly in the background and reminds you to look away at the right intervals protecting your eyes from strain, dryness, and fatigue. CHOOSE YOUR MODE — Ultra Save: 20 min focus, 2 min break — Golden Ratio: 20 min focus, 20 min break — Pomodoro: 25 min focus, 5 min break — Deep Focus: 50 min focus, 10 min break — Limit: 90 min focus, 15 min break LIVE ACTIVITY & DYNAMIC ISLAND See your session progress at a glance without opening the app. The progress bar updates in real time directly on your Lock Screen and Dynamic Island. TRACK YOUR HABITS IRIS keeps track of your completed breaks, daily streaks, and weekly screen time. Small numbers, big difference over time. MINIMAL BY DESIGN No subscriptions. No accounts. No distractions. Just press start.

Birta is your daily companion for healthier, more comfortable eyes. Guided eye exercises, smart 20-20-20 break reminders, and a calm space to track how your eyes feel, all in one beautiful app. Guided eye exercises Follow beautifully animated routines designed to relax and train your eyes: • Palming and blink resets to soothe tired, dry eyes • Focus hold, near-far switch, and pencil push-ups for focusing power • Smooth pursuit and saccade training for eye coordination • Distance gazing to ease screen strain The 20-20-20 rule, made effortless Every 20 minutes, look 20 feet away for 20 seconds. Birta nudges you at the right moments and guides each break with a gentle on-screen timer, complete with a Live Activity and Apple Watch companion. Track your vision journey • Log daily symptoms and eye comfort • Keep your prescriptions in one place • See your vision history in clean, simple charts Build a habit that sticks Daily practice sessions, streaks, and a home-screen widget keep your eye care on track. Learn about your eyes Concise, science-backed articles on eye strain, blue light, sleep, nutrition, and more. Your privacy comes first, your vision logs stay on your device. SUBSCRIPTION DETAILS You can buy auto-renewing subscription to access its premium features: • Yearly: $39.99 per year, with a 3-day free trial • Weekly: $7.99 per week Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically at the same price unless canceled. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://www.kalashshah.xyz/birta/privacy Terms of Use: https://www.kalashshah.xyz/birta/terms Contact: https://www.kalashshah.xyz/birta/contact