QuitPuff vs AbForge

QuitPuff is the calm, data-driven way to stop vaping. No guilt. No shame spirals. A clinical, honest tool that shows you exactly what your habit looks like, so you can step down to zero on your own terms. WHAT YOU GET - One-tap logging. Faster than unlocking your vape. - Sit with it. When a craving hits, you ride it out in the app instead of picking up. - Recovery clock on Home. How long you've gone without vaping, and which body milestone is next. Tap for the full timeline. - Daily notes. A craving, a win, whatever you want to keep. They show up on Home, in your week, and in History. - A reduction plan. Daily goals that drop at the pace you chose, not a stock 30-day script. - History and insights. Charts, trends, peak hours, weekday vs weekend. - 37 achievements and streaks. First sit, first clean hour, first clean day, first clean week. - Money saved, counted every day. - Reminders tied to your hours, not a generic schedule. HOW IT WORKS Log every vape with one tap. When the urge hits, sit with it. Watch your clean time and the next recovery stage. Set a reduction goal. QuitPuff plans the step-down. Check in daily so the streak stays alive. WHO IT'S FOR People who want the numbers, not a lecture. If you bounced last time because the app preached at you or ignored how the craving actually feels, this one is for you. PREMIUM, 7 DAYS FREE QuitPuff Premium unlocks the full app. - $5.99 per week after the 7-day free trial - Subscription auto-renews unless you cancel at least 24 hours before the period ends - Cancel anytime in Settings → Apple ID → Subscriptions Privacy: we never sell your data. We never share it with advertisers. Everything you log is tied only to your account. Full Privacy Policy below. Made by people who wanted to see their data clearly. Terms of Use: https://www.quitpuff.app/terms Privacy Policy: https://www.quitpuff.app/privacy

Most ab routines treat your core as one muscle. It is not. Upper abs, lower abs, obliques and deep core develop at different rates, and the weakest one caps how the whole set looks. AbForge finds that zone and builds around it. HOW IT WORKS Take one photo of your abdomen. AbForge scores your zones separately, estimates your body fat, and tells you which zone is holding the rest back. Rescan whenever you want to see what moved. WHAT YOU GET A routine that targets your weakest zone Your plan is built from your scan, your training frequency and where you train. It rotates as you complete workouts, so you are not repeating the same four exercises forever. Fourteen exercises, every one on video No guessing at form from a static drawing. Each exercise plays a demo you can watch mid set. A guided session, not a list Countdown, timer, rest between sets, swap an exercise you cannot do today. The camera can count your crunch reps if you want it to, and you log the rest yourself. Nutrition that follows the same numbers Calorie and macro targets calculated from your body and your goal. Log a meal by photo, by barcode, or by search. Progress you can see Scan history, workout streak, rank tiers, and a recovery day when your core needs one. SUBSCRIPTION AbForge requires a subscription. Prices are shown in your local currency inside the app before you buy. Monthly: $11.99 per month Annual: $34.99 per year Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings at any time. Deleting the app does not cancel the subscription. AbForge is for adults. Subscribing and using the body scan require you to be 18 or older. AbForge is a fitness tool, not a medical device. The scores it produces are visual estimates, not clinical measurements. Talk to a doctor before starting any training or nutrition program. Privacy Policy: https://abforge.online/privacy Terms of Use: https://abforge.online/terms