Stillglass vs Motionary

Stillglass は、スマホから少し離れるためのシンプルなデジタルデトックスアプリです。 画面中央の砂時計をタップすると計測が始まり、どれだけスマホに触れずにいられたかを静かに記録します。 主な機能: ・砂時計タップで開始するシンプルな操作 ・自由モードと目標モード ・経過時間の表示 ・自己ベストと履歴の保存 ・落ち着いたダークデザイン 勉強前、作業前、就寝前など、スマホから少し距離を置きたい時間に使えます。 Stillglass は、触らない時間を成果として可視化し、静かに続けられる習慣づくりを支えます。

Motionary is an app that helps you find the right exercises for your needs from a library of more than 200 movements and follow along with videos as you work out. ■ Who It’s For For anyone who doesn’t have time to go to the gym but still wants to stay active at home; wants to loosen up a stiff body during breaks from desk work; has struggled to get back into a regular exercise routine; wants to start with low-impact movements due to concerns about their knees or lower back; or wants to fit short exercise sessions into a busy day of childcare or standing work. ■ Quickly Find Exercises by Goal or Situation Simply choose from 12 goals, 15 situations, 10 body areas, 8 categories, and 3 difficulty levels. Whether you’re taking a break from desk work, waking up in the morning, or getting ready for bed, you can quickly find exercises that fit the moment. ■ Easy to Follow with Video Guidance Videos are available for 140 of 159 exercise types. Each exercise includes step-by-step instructions, form tips, precautions, and easier alternatives when the movement feels too difficult, helping you exercise safely and maintain proper form. ■ More Than 60 Ready-Made Courses Choose from 64 guided courses ranging from 3 to 15 minutes, with the exercise order and timing already planned for you. From morning wake-up routines and mobility sessions to relaxing stretches and fall-prevention balance exercises, simply press play and follow along from start to finish. ■ Designed to Help You Stay Consistent Block exercises you don’t like so they no longer appear, and save your favorites to My Folder. Over time, you can build a personalized exercise collection that works for you. ■ Anytime, Anywhere No account registration required, and the app can be used even without an internet connection. Your data is stored only on your device. Available in 6 languages, including Japanese.