ALICE IVY vs SVEA

Alice Ivy is a cycle-based self-leadership app designed to help you track your cycle, understand your body & plan your life in sync with your menstrual cycle. Instead of pushing through the same routine every day, Alice Ivy helps you understand your menstrual cycle so you can move with clarity, not force. Because your energy isn’t constant and your life shouldn’t be either. With Alice Ivy, you can: - Track your cycle & understand your phases - Use it as a cycle tracker & period tracker - Receive daily guidance based on your current energy - Plan your work, workouts & life in alignment with your menstrual cycle - Access guided meditations, breathwork & masterclasses - Build habits that actually work with your body - Reflect, journal & stay connected to yourself This isn’t just a period tracker. It’s a new way of leading yourself, a way where you stop forcing productivity and start working with your body instead of against it. Built by women, for women who want to: - Stop wondering why they feel like a different person every week - Have structure that still works when their energy shifts - Understand their cycle without overcomplicating it - Work with their body instead of constantly pushing past it Your cycle isn’t a limitation, it’s your superpower. Your data is yours. Alice Ivy is built with privacy in mind. Your data is never sold or shared and you can delete it at any time. Medical Disclaimer: Alice Ivy is not a contraceptive and does not provide medical advice, diagnosis or treatment. Please consult a qualified healthcare professional for any medical concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.aliceivy.co/privacy-policy

Women are cyclical, not robotic. Yet many women are expected to perform the same way every day. The same energy. The same productivity. The same training intensity. But your body was never designed that way. SVEA was created to help women understand their cycle, recognize their patterns, and live in greater alignment with themselves. More than a period tracker, SVEA helps you discover how your cycle influences your energy, emotions, recovery, wellbeing, and training throughout the month. By tracking your cycle and daily experiences, hidden patterns become visible. Over time, SVEA helps you better understand what your body is trying to tell you. Why track your cycle? Because your cycle affects far more than your period. It can influence: • Energy levels • Recovery capacity • Training performance • Mood and emotions • Confidence and motivation • Overall wellbeing When you understand these patterns, you can make better decisions, train smarter, recover more effectively, and stop fighting against your body’s natural rhythm. With SVEA you can: • Track your menstrual cycle and cycle phases • Log daily experiences and symptoms • Receive daily phase-based insights • Discover patterns in energy, strength, and recovery • Get training guidance aligned with your cycle • View future predictions based on your personal data • Build a deeper understanding of your body’s unique rhythm The more consistently you track, the more personalized and accurate your insights become. A softer way to live. A smarter way to train. A more aligned way to understand yourself. The vision of one woman. Refined by many more women. And now… it belongs to all women. Welcome to SVEA.