LiftSync vs RAAV

LiftSync turns your Apple Watch into a complete strength training companion. Follow your training plan set by set, log weight and reps, and get haptic cues when your rest is over — all without touching your phone. CORE FEATURES • Training plans on your wrist — exercises, sets, target reps, suggested weight, and rest times sync automatically from liftsync.fit. • Real-time set tracking. Log your weight and reps after each set with the Digital Crown. Weight and rep values carry forward to the next set of the same exercise. • Smart rest timer. Circular countdown with configurable duration per exercise. Haptic tap when it's time to lift. Shows the next exercise so you can prepare. Skip anytime. • Automatic PR detection. Every set is compared to your history. Beat your previous volume? Instant haptic celebration on your wrist. • Full HealthKit integration. Each workout is a real Apple Health session with heart rate tracking. Workouts count toward your Activity Rings and Training Load. • Offline-first design. Log your entire workout without phone or signal. Sessions queue and sync automatically when connection returns. • Workout summary. After each session see your total sets, reps, volume (kg), and duration at a glance. HOW IT WORKS 1. Create your training plan on liftsync.fit 2. Pair your Apple Watch with a 6-digit code 3. Select a plan and start your workout 4. Follow exercises set by set with rest timers 5. Workout syncs back to liftsync.fit automatically PAIRING & SYNC Pair your watch with a free liftsync.fit account using a 6-digit code generated in Settings → Watch Pairing. Plans sync to the watch. Completed workouts sync back to the web for progression analytics and history. PRIVACY No ads, no third-party trackers. Health and fitness data are collected only to power the workout session and (optionally) sync to your liftsync.fit account. DEVICE REQUIREMENTS • Apple Watch Series 6 or later (Ultra recommended for best experience) • watchOS 11 or later • iPhone running iOS 18 or later (for initial App Store installation only)

RAAV is a fitness tracking app built for gym goers who take their progression seriously! TRACK YOUR WORKOUTS Select exercises from a large library with demonstrations and instructions! or create your own and then build your custom workout and enjoy tracking every set with ease. View your progress per exercise with detailed history charts. Schedule upcoming sessions and follow structured programs from your coach. NUTRITION LOGGING Search millions of foods with instant results. Scan barcodes for packaged products. Log daily macros and calories with a clean, fast interface. Set custom nutrition goals and hit them consistently. Nutrition data is powered by FatSecret nutrition API (www.fatsecret.com), USDA FoodData Central and Open Food Facts. COACHING PLATFORM Send and receive programs to and from all users, in just a few clicks! MONITOR YOUR WEIGHT Track your body weight over time with beautiful progress charts and visualize your transformation. LANGUAGES RAAV is available in 12 languages: English, Arabic, Russian, Spanish, French, German, Portuguese, Italian, Hebrew Japanese, Korean, and Dutch. PIXEL KINGDOM DESIGN RAAV features several distinct visual themes, each with dark and light variants, for a unique and personalized experience. A fitness app that actually looks unique. SUBSCRIPTIONS RAAV offers tiers for athletes and coaches: Essential — Full nutrition tracking with barcode scanning, plus every premium theme, and manage up to 3 athletes. Coach tiers — Everything in Essential, plus custom exercise video uploads and higher athlete limits: Coach Starter — up to 10 athletes Coach Pro — up to 30 athletes Coach Max — up to 60 athletes Coach Unlimited — unlimited athletes Subscriptions are billed monthly and renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. terms of service: https://www.raavapp.com/terms RAAV is built for people who care about achieving their fitness goals, while enjoying the process!