Fast vs Weight Log Diet Calorie Track

Can I eat right now? Fast:Protocol checks today's planned eating hours and gives you one clear answer: YES or NO. It also shows when that answer will change, so you can follow your schedule without starting a timer or doing time math. Use Fast:Protocol to: • Set the eating hours you use on a normal day • Create weekly plans for days that follow a different schedule • Change one date without changing the rest of your week • See your current answer, countdown, and next scheduled change • Check Home Screen and Lock Screen widgets • Review previous days and browse the week ahead • Choose reminders for when eating hours begin and one hour before they end Set your schedule once. Check your answer whenever you need it.

Reach your wellness goals with Weight Log — a simple, private tracker for weight, meals, exercise, and daily habits. No account or sign-in required. Log your weight in seconds, record meals and workouts, build streaks for healthy habits, and watch your BMI and trends update automatically. Set a target weight, track progress with clear charts, and export your data anytime. • Weight log with BMI and trend charts • Meal and calorie tracking made easy • Exercise and activity records • Habit check-ins with streak counters • Goal setting and progress overview • 15 in-app languages, works fully offline • Local storage only — your data stays on device • Export records when you need a backup Perfect for anyone starting a diet, building fitness habits, or keeping a personal wellness journal without cloud accounts.