Praana vs RoseVault

Praana is your all-in-one AI-powered health and wellness companion built to help you understand your body, improve your habits, and feel your best every day. STRESS & RECOVERY Real-time stress score powered by HRV and resting heart rate from your Apple Watch. Updated every 15 minutes. SLEEP ANALYSIS Stage-by-stage sleep breakdown including REM, deep, light, and awake periods. Get a nightly score and insights to improve your rest. AI MEAL PLANNER Generate fully personalised meal plans built fresh by AI, tailored to your dietary style, allergies, cuisine preferences, and fitness goals. Choose 2 to 6 meals per day for up to 14 days. WORKOUT BUILDER Build custom workout plans or use the AI-powered Fit Goal Planner to get a personalised weekly schedule based on your goals and fitness level. HEART HEALTH Track HRV trends, resting heart rate and blood oxygen in one place. AI HEALTH ASSISTANT Ask Ara, your personal AI health assistant, anything about your data. Get instant, personalised answers based on your real numbers. OVAFLOW An intelligent period tracker that learns from your cycle history using on-device machine learning. HYDRATION & NUTRITION Log your water intake, set daily goals, and track your nutrition alongside your other health metrics. Praana never sells your health data. Praana is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Always consult a qualified healthcare professional before making any health or medical decisions.

Your cycle is personal. Your data should be, too. RoseVault is a private period and cycle tracker that keeps your most sensitive information where it belongs: on your iPhone. No ads. No data brokers. No hidden analytics. No company account with access to your cycle history. Unlike trackers built around collecting data, RoseVault is designed for privacy from the start. By default, your periods, symptoms, mood, fertility information, and notes are stored on your device. We cannot see or sell your data because we do not receive it. PRIVATE BY DESIGN • Your data is stored locally on your iPhone with SwiftData • Sensitive fields are encrypted with AES-256-GCM using CryptoKit • No network requests by default • No analytics, trackers, third-party SDKs, advertising identifiers, Firebase, or Google Analytics • Face ID / Touch ID app lock for an extra layer of protection • Optional end-to-end encrypted backup protected by your own passphrase • We cannot access or decrypt your encrypted backup THOUGHTFUL CYCLE TRACKING • Log periods, flow intensity, and cycle phases • Check in daily with mood, energy, sleep, pain, and 20+ symptoms • Track intimacy and contraception discreetly • See your history in a calm, elegant calendar with cycle-phase overlays • Add private notes to any day • Get on-device estimates for your next period, ovulation, and fertile window based on your history ON YOUR WRIST: APPLE WATCH • See today's cycle day, current phase, and days until your next period at a glance • Log your period or mood directly from your wrist • Keep your cycle day visible with Apple Watch complications • Your detailed history remains on your iPhone; the watch receives only what it needs for the watch experience APPLE HEALTH, ON YOUR TERMS • Apple Health sharing is optional and off by default • Choose exactly what to share, including menstrual flow and spotting • Keep your menstrual records consistent across apps on your terms INSIGHTS YOU CAN ACTUALLY UNDERSTAND • Average cycle and period length • Cycle regularity analysis • Symptom-frequency patterns • Mood and cycle trends in clear, on-device charts • All insights are calculated locally on your device ROSEVAULT PREMIUM Unlock deeper insights and more control without changing the privacy model: • Advanced pattern analysis and correlations • Clean PDF reports to share with your healthcare provider • End-to-end encrypted backup with your own passphrase • Unlimited cycle history • Stealth mode with a neutral appearance and hidden notifications • Custom reminders and tracking fields Choose Monthly, Yearly, or Lifetime access. IMPORTANT HEALTH DISCLAIMER RoseVault is a personal tracking tool. Cycle, ovulation, and fertile-window predictions are statistical estimates based on your self-reported data. They are not medical advice, a diagnosis, or a method of contraception. Always consult a qualified healthcare provider with medical questions, for contraception guidance, or if you have concerns about your reproductive health. Your body. Your data. Your choice. Stored only on your iPhone. Always. Privacy Policy: https://rosevault.xyz/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/