TrueFast vs Worthy

Your time. Your pace. TrueFast is a focused intermittent fasting timer for iPhone, iPad, and Apple Watch. Start a fast, follow your goal, and keep a clear record of your routine. No ads and no separate account required. Core fasting stays free • Start, stop, and edit fasts, with elapsed and remaining time. • Save goals for common fasting plans or choose your own duration. • Keep one active recurring schedule with reminders. • Review your fasting history, streaks, and badges. • Check progress with Home Screen and Lock Screen widgets, Live Activities, and Apple Watch. • Use light or dark appearance and explore fasting phase education. • Keep your records on your device and use the core timer offline. More flexibility with TrueFast Pro Flexible week planning Move or skip one day's fast without changing your recurring routine. Save adjustments for individual dates, let reminders follow the adjusted time, and check for overlapping fasts before saving. Private routine reviews Compare saved planned and recorded start times, and summarize your Easy, Fine, and Hard reflections. Reviews show dates, sample counts, and missing data. Calculations happen on your device, helping you understand your recorded routine without treating missing days as failures. Pro also includes: • Unlimited recurring schedules. • Optional iCloud sync across devices. • Weight tracking with Apple Health. • Advanced charts and CSV export. • Custom accent colors. The new planning and review features are included for existing Pro subscribers and lifetime owners. Core fasting remains free. Pro is available by subscription or as a one-time lifetime purchase; see current options and regional prices in the app. Your routine, your records TrueFast works locally by default. If you enable Pro sync, your records use your private iCloud database. Apple Health integration is optional. In Settings, you can send feedback through an email draft you review before sending; basic app and device diagnostics are optional and off by default. TrueFast is intended for adults. Fasting may not be appropriate for children, teens, pregnant or breastfeeding people, people with a history of eating disorders, or people with certain medical conditions. Consult a qualified healthcare professional before fasting. TrueFast does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://gettruefast.com/privacy-policy Support: https://gettruefast.com/support

Worthy is your personal intermittent fasting companion, built to help you build a healthier relationship with food, one fast at a time. Whether you're just getting started with 16:8, exploring OMAD, or following a custom fasting window, Worthy makes it simple to plan, track, and stay motivated from your very first fast to your hundredth. WHY PEOPLE CHOOSE WORTHY - Live Fasting Timer: Watch your progress in real time with a beautiful, easy-to-read fasting clock that shows exactly which metabolic stage you're in. - Personalized Plans: Answer a few quick questions about your goals, experience, and schedule, and get a fasting plan that actually fits your life. - Habit Tracking: Build the daily habits that support your fast, like hydration, sleep, and movement, and watch your streaks grow. - Weight & Progress Tracking: Log your weight and see your trend over time with simple, motivating charts. - Celebrate Every Fast: Get a satisfying finish screen every time you complete a fast, so your consistency feels rewarded. - Flexible Fasting Plans: Choose from popular fasting schedules or customize your own to match your lifestyle. SIMPLE, HONEST PRICING Try Worthy free for 3 days. If you love it, unlock lifetime access with a single one-time purchase, no recurring subscription, no surprises. Worthy is designed for anyone who wants a straightforward, distraction-free way to build sustainable fasting habits. It is not a substitute for professional medical advice; please consult your doctor before starting any new fasting or eating plan.