TrueFast vs Fastino

Your time. Your pace. TrueFast is a focused intermittent fasting timer for iPhone, iPad, and Apple Watch. Start a fast, follow your goal, and keep a clear record of your routine. No ads and no separate account required. Core fasting stays free • Start, stop, and edit fasts, with elapsed and remaining time. • Save goals for common fasting plans or choose your own duration. • Keep one active recurring schedule with reminders. • Review your fasting history, streaks, and badges. • Check progress with Home Screen and Lock Screen widgets, Live Activities, and Apple Watch. • Use light or dark appearance and explore fasting phase education. • Keep your records on your device and use the core timer offline. More flexibility with TrueFast Pro Flexible week planning Move or skip one day's fast without changing your recurring routine. Save adjustments for individual dates, let reminders follow the adjusted time, and check for overlapping fasts before saving. Private routine reviews Compare saved planned and recorded start times, and summarize your Easy, Fine, and Hard reflections. Reviews show dates, sample counts, and missing data. Calculations happen on your device, helping you understand your recorded routine without treating missing days as failures. Pro also includes: • Unlimited recurring schedules. • Optional iCloud sync across devices. • Weight tracking with Apple Health. • Advanced charts and CSV export. • Custom accent colors. The new planning and review features are included for existing Pro subscribers and lifetime owners. Core fasting remains free. Pro is available by subscription or as a one-time lifetime purchase; see current options and regional prices in the app. Your routine, your records TrueFast works locally by default. If you enable Pro sync, your records use your private iCloud database. Apple Health integration is optional. In Settings, you can send feedback through an email draft you review before sending; basic app and device diagnostics are optional and off by default. TrueFast is intended for adults. Fasting may not be appropriate for children, teens, pregnant or breastfeeding people, people with a history of eating disorders, or people with certain medical conditions. Consult a qualified healthcare professional before fasting. TrueFast does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://gettruefast.com/privacy-policy Support: https://gettruefast.com/support

Fastino tracks intermittent fasting and gets out of the way. Start a fast with one tap — from the app, the Lock Screen, Control Center, your watch, Siri, or a double-tap on the back of your phone — and the app handles the rest. A watch app that works on its own The Apple Watch app installs with the iPhone app or entirely without it. Start and end fasts, fix a start time you tapped late, change your plan, and see your streak — all with the phone out of range. Everything syncs through your own iCloud. Your schedule doesn't drift You choose the time you start fasting, and your eating window closes at that time every day. Fast two hours longer than planned and you've spent two hours of today's eating window — you haven't pushed tomorrow's start two hours later. Plans 14:10, 16:8, 18:6, 20:4 and OMAD. Your goal is fixed when a fast starts, so changing plans never rewrites your history. Stats worth checking Current and longest streak, current and longest fast, a seven-day chart, and 30-day averages. Streaks are strict — no freezes, no rest days — and every number is recomputed from your fasts, so an edit is always reflected correctly. Apple Health, read-only See your weight and your sleep on the same timeline as your fasting hours. Fastino reads from Health and never writes to it, and Health data is never stored or synced. On your Lock Screen and in Control Center A Lock Screen widget counts your fast without draining anything, a Control Center toggle starts and ends one from anywhere, and a watch complication keeps it on your face. History you can fix Every fast, grouped by month. Edit a time, add a fast you forgot, attach a note, or export everything as CSV. It's your data. Free, and staying free No subscription, no in-app purchases, no ads, no account, no analytics, no backend. Your fasts live on your devices and in your private iCloud.