ZenithFast vs YaseNote · 辟谷打卡

Reach Your Peak with Fasting & Hydration. ZenithFast is the clean, distraction-free fasting and water tracker designed to help you achieve peak energy, mental clarity, and lasting results. Whether you practice intermittent fasting for weight loss, water fasting, or simply want to optimise your health, ZenithFast delivers a simple yet powerful experience — with beautiful visual tools that keep you focused and motivated. WHY FAST WITH ZENITHFAST? • Burn fat more efficiently while boosting natural energy and recovery — no restrictive diets or intense workouts needed. • Support your body's natural processes: elevated growth hormone, sharper brain function, and better overall wellness. • Stay hydrated effortlessly during fasting windows to avoid fatigue and maximise benefits. • Skip complicated calorie counting — just focus on clean fasting with intuitive timers and smart water tracking. Fasting done right with proper hydration is one of the most natural ways to lose weight, simplify your routine, and feel your best every day. ZenithFast makes it effortless. KEY FEATURES Beautiful Fasting Timer — Watch your fasting window flow smoothly with our elegant visual countdown. Every fast feels intentional and motivating. Personalised Fasting Plans — Choose from 12:12, 14:10, 16:8, 18:6, 20:4, 5:2, OMAD, 36-Hour, and Warrior Diet protocols — or build a fully custom schedule to fit your lifestyle. Integrated Water Tracker — Gentle reminders to hydrate during your fast. Proper hydration unlocks better energy, focus, and fasting results. Smart Reminders & Notifications — Never miss your fasting start, fasting end, or water intake with subtle, non-intrusive alerts. Insights & Progress Analytics — Beautiful charts showing your fasting streaks, hydration consistency, weight trend, and long-term improvements. Health Metrics — Connect Apple Health to track resting heart rate, HRV, sleep, and energy alongside your fasting data. Ad-Free & Minimalist Design — A sleek, focused interface with zero distractions. Perfect for beginners and seasoned fasters who want simplicity. FASTING PLANS INCLUDED Beginner: 12:12, 14:10, 16:8 Intermediate: 18:6, 20:4, 5:2 Expert: OMAD, 36-Hour Fast, Warrior Diet Custom: Build your own daily or weekly fasting schedule ZENITHFAST PREMIUM Unlock the full power of ZenithFast Premium: • All fasting plans including OMAD, 5:2, and Expert protocols • Unlimited history and advanced analytics • Custom fasting plan builder • Priority support Premium subscription options: • Monthly subscription • Yearly subscription (best value) Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage your subscription in your Apple ID Account Settings. Any unused portion of a free trial will be forfeited upon purchase of a subscription. Terms of Use: https://zenithfast.app/terms Privacy Policy: https://zenithfast.app/privacy-policy Reach your zenith. Fast clean. Hydrate deep. PRIVACY POLICY: https://zenithfast.app/privacy-policy LICENSE AGREEMENT By downloading this app you agree to the Apple End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

YaseNote 是一款专为辟谷 / 轻断食周期设计的极简打卡记录工具。无需注册、没有广告、没有内购,打开就能用。 一段完整的周期(辟谷 7 天 + 复食 7 天)从开始到结束,每天只花几秒打卡,App 帮你把变化清楚地记录下来、漂亮地呈现出来。 每日打卡 记录早晚体重、饮水量、运动(晒背 / 慢走 / 站桩 / 禅拍…)、大便次数、是否泡脚、入睡时间与其他情况,想记的都能记。 体重曲线 自动生成早晚双线的体重变化曲线,并标出你的目标线,累计减重、距目标一眼看清。 一键成果图 周期结束,把头像、基础信息、体重曲线与成果汇总渲染成一张精美的图,一键分享给朋友或保存留念。 多周期管理 这次辟谷结束了,下次还能再来。每段周期独立保存,随时回看。 个人信息与食物 / 运动库 姓名、身高等通用信息填一次即可;内置可自定义的食物与运动清单,记录更顺手。 隐私优先 你的数据保存在本机,并通过你自己的 iCloud 私有库在设备间同步,我们无法访问,也不收集、不上传任何个人数据。 完全免费。开始记录你的下一段周期吧。