Fastly vs Fasty

Intermittent fasting, without the clutter. Fastly is a clean, private fasting timer built for people who want to stick to 16:8, OMAD, or any plan they choose — with beautiful widgets, real-time zone tracking, and zero ads or accounts. Start a fast in one tap. Watch your body move through five fasting zones — from catabolism to deep autophagy. Build streaks, earn badges, and see your progress in charts that actually make sense. FASTING, YOUR WAY • Pick from 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom plan • Live circular timer with elapsed, remaining, and target • Edit past fasts or log a forgotten one manually • End a fast by voice with the Siri shortcut SEE YOUR BODY'S RESPONSE • Five fasting zones: Anabolic, Catabolic, Fat Burning, Ketosis, Autophagy • Clear guide explains what's happening at each stage • Gentle notifications when you enter a new zone STAY MOTIVATED • Streaks and weekly summaries • 20 unlockable badges for consistency and milestones • Calendar heatmap shows every fast at a glance • Full history with notes on each session TRACK YOUR WEIGHT • Log in kg or lbs in one tap • Visualize trends over weeks, months, or years • Combined timeline of fasts and weight changes WIDGETS + LIVE ACTIVITIES • Home Screen widgets in Small, Medium, and Lock Screen sizes • Live Activity keeps your fast visible on the Lock Screen and Dynamic Island • Real-time countdown and zone status — no need to open the app YOUR DATA STAYS YOURS • Optional iCloud sync across iPhone and iPad • No account, no ads, no tracking • CSV export anytime (Pro) FASTLY PRO Unlock the full experience: • Unlimited history (free tier shows last 30 days) • Widgets • Trend, Eating Window, Fasting Pattern, and Weight charts • 30-day and yearly insights • CSV export of all your data PRIVACY FIRST Your data lives on your device (and optionally your private iCloud). We don't collect, sell, or share anything. Ever.

Fasty is the simplest way to track intermittent fasting — 16:8, 18:6, 20:4, OMAD, or custom. One tap to start. Live Activities keep your progress on the Lock Screen without opening the app. Pick a plan, tap Start, and let Fasty take care of the rest. Your fasting timer lives where you actually look: the Home Screen widget, the Lock Screen Live Activity, and the Dynamic Island, so you always know how long you have left without opening the app. WHY FASTY - Quiet by design. No streak shaming, no animated pressure, no push spam. - Local-first. Your data stays on your device. No account. No backend. No tracking. - Just enough features. A timer, proven plans, history, widgets, and Live Activities. PLANS INCLUDED - 16:8: the most popular daily window. - 18:6: a tighter eating window for experienced fasters. - 20:4: the Warrior style, one main meal. - 24h: a full-day fast for an occasional reset. WIDGETS & LIVE ACTIVITY Add the Fasty widget to your Home Screen or Lock Screen and your remaining time updates automatically. When you start a fast, a Live Activity appears in the Dynamic Island and on the Lock Screen so progress is one glance away. NOTIFICATIONS Fasty sends a single local notification when your fasting window completes. No marketing pushes, no streak nags. You can turn notifications off any time in iOS Settings. PRIVACY Fasty does not collect data. There is no sign-in. Your fasting history lives only on your device and is shared with the widget through Apple App Groups, never sent to a server. MEDICAL DISCLAIMER Fasty is a habit-tracking timer, not medical software. Fasting is not appropriate for everyone. If you are pregnant, breastfeeding, under 18, have a history of eating disorders, diabetes, any chronic condition, or are taking long-term medication, consult a qualified healthcare provider before starting any fasting regimen.