Fastly vs Fastly Fasting Tracker

Intermittent fasting, without the clutter. Fastly is a clean, private fasting timer built for people who want to stick to 16:8, OMAD, or any plan they choose — with beautiful widgets, real-time zone tracking, and zero ads or accounts. Start a fast in one tap. Watch your body move through five fasting zones — from catabolism to deep autophagy. Build streaks, earn badges, and see your progress in charts that actually make sense. FASTING, YOUR WAY • Pick from 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom plan • Live circular timer with elapsed, remaining, and target • Edit past fasts or log a forgotten one manually • End a fast by voice with the Siri shortcut SEE YOUR BODY'S RESPONSE • Five fasting zones: Anabolic, Catabolic, Fat Burning, Ketosis, Autophagy • Clear guide explains what's happening at each stage • Gentle notifications when you enter a new zone STAY MOTIVATED • Streaks and weekly summaries • 20 unlockable badges for consistency and milestones • Calendar heatmap shows every fast at a glance • Full history with notes on each session TRACK YOUR WEIGHT • Log in kg or lbs in one tap • Visualize trends over weeks, months, or years • Combined timeline of fasts and weight changes WIDGETS + LIVE ACTIVITIES • Home Screen widgets in Small, Medium, and Lock Screen sizes • Live Activity keeps your fast visible on the Lock Screen and Dynamic Island • Real-time countdown and zone status — no need to open the app YOUR DATA STAYS YOURS • Optional iCloud sync across iPhone and iPad • No account, no ads, no tracking • CSV export anytime (Pro) FASTLY PRO Unlock the full experience: • Unlimited history (free tier shows last 30 days) • Widgets • Trend, Eating Window, Fasting Pattern, and Weight charts • 30-day and yearly insights • CSV export of all your data PRIVACY FIRST Your data lives on your device (and optionally your private iCloud). We don't collect, sell, or share anything. Ever.

Lose weight and take control of your eating with Fastly — the complete intermittent fasting tracker with no subscription. Start a fast in one tap and watch a beautiful timer reveal exactly what your body is doing right now: fat-burning, ketosis, and autophagy. Follow any schedule, track your weight and progress, build streaks, and stay motivated — with no $70/year subscription. Most fasting apps lock the features that keep you consistent behind an expensive paywall. Fastly gives you everything, with no paywall. LIVE FASTING STAGES See your body move through each stage as your fast progresses — fed, fat-burning, ketosis, autophagy, and growth hormone. Know exactly when you'll reach the next stage and what it does for your body. It's the motivation that gets you through the hard hours. A TIMER YOU CAN TRUST One-tap start and stop. A glowing ring fills as you fast and shifts color with each stage. Your elapsed time stays exact after backgrounding, a reboot, or a phone restart — because a wrong timer is the fastest way to quit. EVERY SCHEDULE INCLUDED 16:8, 18:6, 20:4, OMAD (23:1), 14:10, 12:12, 5:2, Warrior, Circadian, and fully custom. Beginner to advanced — switch anytime and set a recurring weekly plan. SEE YOUR RESULTS Log your weight and watch the trend move toward your goal. Track BMI, body measurements, fasting hours, average fast length, and completion rate with beautiful charts. STAY MOTIVATED Build streaks, take on challenges, earn milestones, and beat your longest fast. Visible progress is what keeps you going. WATER AND REMINDERS Track hydration and get calm, motivating reminders — fast start and end, eating-window open and close, "you'll reach ketosis in 1 hour," and log-your-weight nudges. LEARN AS YOU FAST Built-in guidance on fasting benefits, what breaks a fast, the science of the stages, and beginner tips — no paywall. NO SUBSCRIPTION, NO PAYWALL All fasting protocols, live stages, weight and progress tracking, streaks, challenges, water, reminders, and content are all included. No subscription, no "shell" tier. There's an optional one-time remove-ads upgrade if you'd like a clean screen. Whether you're starting your first 16:8 or chasing autophagy on OMAD, Fastly gives you the complete toolkit to lose weight, burn fat, and feel great through intermittent fasting. Download Fastly and start your first fast today — no subscription needed. Fastly is not a medical device and does not provide medical advice. Talk to your doctor before starting any fasting or weight-loss program.