Fastly vs Vasten

Intermittent fasting, without the clutter. Fastly is a clean, private fasting timer built for people who want to stick to 16:8, OMAD, or any plan they choose — with beautiful widgets, real-time zone tracking, and zero ads or accounts. Start a fast in one tap. Watch your body move through five fasting zones — from catabolism to deep autophagy. Build streaks, earn badges, and see your progress in charts that actually make sense. FASTING, YOUR WAY • Pick from 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom plan • Live circular timer with elapsed, remaining, and target • Edit past fasts or log a forgotten one manually • End a fast by voice with the Siri shortcut SEE YOUR BODY'S RESPONSE • Five fasting zones: Anabolic, Catabolic, Fat Burning, Ketosis, Autophagy • Clear guide explains what's happening at each stage • Gentle notifications when you enter a new zone STAY MOTIVATED • Streaks and weekly summaries • 20 unlockable badges for consistency and milestones • Calendar heatmap shows every fast at a glance • Full history with notes on each session TRACK YOUR WEIGHT • Log in kg or lbs in one tap • Visualize trends over weeks, months, or years • Combined timeline of fasts and weight changes WIDGETS + LIVE ACTIVITIES • Home Screen widgets in Small, Medium, and Lock Screen sizes • Live Activity keeps your fast visible on the Lock Screen and Dynamic Island • Real-time countdown and zone status — no need to open the app YOUR DATA STAYS YOURS • Optional iCloud sync across iPhone and iPad • No account, no ads, no tracking • CSV export anytime (Pro) FASTLY PRO Unlock the full experience: • Unlimited history (free tier shows last 30 days) • Widgets • Trend, Eating Window, Fasting Pattern, and Weight charts • 30-day and yearly insights • CSV export of all your data PRIVACY FIRST Your data lives on your device (and optionally your private iCloud). We don't collect, sell, or share anything. Ever. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://23apps.org/privacy/fastly

Vasten does one job well: it keeps an accurate record of your fast. Start in one tap, see elapsed time and your goal on the main screen, and keep the timer visible through a Home Screen widget, Lock Screen Live Activity, and Dynamic Island. Reaching the goal never ends the fast automatically—you decide when it ends. Your history remains useful and under your control. Correct start and end times, review simple totals, import Vasten JSON or Zero history, export everything as JSON or CSV, or delete any record. Features: • One-tap start with an adjustable start time • Custom fasting goals from 1 to 168 hours • Clear widget goal progress and goal end times • Lock Screen and Dynamic Island Live Activity • Small and medium Home Screen widgets • Separate timer and 12-week fasting-activity widgets • Custom accent colors shared across the app and widgets • Editable history and summary statistics • Configurable local goal-time notification • Vasten JSON and Zero fasting-history import • Private device storage with private iCloud synchronization • JSON and CSV export • English and Dutch • No account, ads, analytics, or subscription Stage labels are general educational time ranges. They are not measurements of your body or medical advice.