Handstand Lab vs WHAM Gym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Handstand Lab
This app automatically times, scores, and creates video clips of your handstand holds. It analyzes your form, tracks your progress, and allows you to compete with friends. Upload clips to Google Drive for backup and analysis.
- Automatic handstand timing and scoring
- Video clip generation for each hold
- Joint angle analysis for form correction
- Workout logging with rest timers
- Built-in and custom workout routines
- Progress tracking and streaks
- Head-to-head battles with friends
- Google Drive integration for backup
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Every handstand is automatically timed, scored, and turned into its own clip. Recording handstands used to be a whole ritual: press record, kick up, come down, press stop. Scrub back to find where the hold started and ended. Work out the duration. Watch it eat up your storage. Reposition the phone, press record, go again — every single rep. Not anymore. Set your phone down once, train straight through, and don't touch it again. Handstand Lab catches every hold, times it, and files each one as its own clip — while you just keep training. IMPORT THE HANDSTANDS YOU'VE ALREADY FILMED Pick any video from your camera roll. Every handstand in it is found, timed, scored and saved as its own clip. STRAIGHTEN UP YOUR HANDSTAND Handstand Lab measures the angles at your joints and shows you exactly where your handstand's going wrong and what to clean up. TRACKS EVERY SHAPE YOU HIT For every handstand, Handstand Lab reads the shapes you move through — straddle, tuck, split, stag, and more — and measures how long you spend in each. Time on one arm is tracked the same way. A COMPLETE TRAINING SYSTEM • Log full workouts — sets, reps, rest timers, and holds timed automatically • Use our built-in routines and exercises, or create custom ones WATCH THE NUMBERS CLIMB Watch your longest holds climb, keep your weekly streak alive, and see how often your kick-ups stick — real proof you're getting better, week after week. BATTLE YOUR FRIENDS Go head-to-head with up to 10 players. Handstand Lab runs the battle for you — compete at longest hold or straightest line! UPLOAD YOUR CLIPS TO GOOGLE DRIVE Send your clips to your own Drive so a coach can review your form and give you feedback — and your whole training history stays backed up. • Auto-upload and organize every session, hands-free • Or upload one session at a time, whenever you want SAVE STORAGE SPACE Only your handstands are saved — never the waiting in between. • Choose your recording quality • Record in high quality, but let Handstand Lab compress only your old clips to free up space — so you get the best of both worlds • Effortlessly remove clips that have already been backed up to Google Drive • Bulk-delete the clips that don't matter, filtered by length, form and more YOUR VIDEO STAYS YOURS Your training video stays on your device by default. Sign-in is optional — and when you do, only your records sync across your devices: times, dates, and form stats, never your video. Analytics are anonymous, and there are no ads. Handstand Lab is a personal training tool — not a medical device, and not a replacement for good coaching. Train within your ability.
WHAM Gym
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WHAM turns your training log into a living, isometric gym you build one workout at a time. Most fitness trackers give you a spreadsheet. WHAM gives you a floor — real equipment you place and level up, rendered in 3D as you actually use it. Every barbell rack, dumbbell rack, and machine on your floor reflects your real training history. LOG WITH ZERO FRICTION • Tap equipment on the floor to log sets — weight, reps, or hold time for isometric work • Voice logging: just say your set out loud • Smart weight suggestions based on your last session and progressive overload • Rest timers, PB tracking, and muscle heatmaps for every move BUILD REAL PLANS • Create custom training splits and guided plans • Session notes that stay attached to your workout, even after edits CHALLENGE YOURSELF AND YOUR FRIENDS • AMRAP, ladder, and timed-circuit challenges (Cindy, the Gauntlet, Powerlifting Total, and more) • Live round tracking with voice callouts that won't interrupt your music • Share results as a card, or race friends head-to-head STAY CONNECTED • Follow friends, share sessions, and see their PBs on your feed • Direct messages and group chats • Optional Apple Health sync for calories and heart rate during a session ON YOUR WRIST AND HOME SCREEN • Apple Watch companion for voice logging and today's stats at a glance • Home screen widget showing kg lifted today and this week Your account and data are yours — sign in only when you want the social features; logging, plans, and stats all work fully offline. WHAM Pro and WHAM Pro Plus are auto-renewing subscriptions. Payment is charged to your Apple ID at confirmation of purchase (or at the end of a free trial). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getwham.app/privacy/ WHAM Terms of Use: https://getwham.app/terms/
Screenshots
Verdict
The clearest difference is in-app purchases: Handstand Lab at none against WHAM Gym's 4. Handstand Lab also leads on update cadence (every 8 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. WHAM Gym sells 4 in-app purchases, starting at $4.99 per month. Handstand Lab asks for nothing beyond the download.
Handstand Lab ships an update every 8 days, WHAM Gym every 3 weeks. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.
| Parameter | Handstand Lab | WHAM Gym |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (38 ratings) — better | — |
| Positive reviews | 90.9% of reviews | — |
| Number of ratings | 38 — better | — |
| Update frequency | Every 8 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 17.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 175 MB | 130 MB |
| Age rating | 4+ | 12+ |
| Developer | Michael Mac Donald | Ergane Ltd |
In-app purchases
Handstand Lab
No in-app purchases
WHAM Gym
- WHAM Pro14 Days trial$4.991 Month
- WHAM Pro Plus14 Days trial$9.991 Month
- WHAM Pro14 Days trial$34.991 Year
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- Pro Plus14 Days trial$69.991 Year
Questions
Is Handstand Lab free?
Is WHAM Gym free?
Do Handstand Lab or WHAM Gym have ads?
Which is updated more often, Handstand Lab or WHAM Gym?
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