Nextset vs Intervo
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Nextset
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Never miss a set. Just lift. Nextset is the hands-free gym timer built for people who actually lift. Tap Start once at the beginning of your workout - then put your phone down. A clean chime plays every time it's your turn to lift. No fumbling, no forgotten timers, no tapping between sets. HOW IT WORKS Pick your set time and rest time. Nextset auto-cycles - lift, rest, chime, repeat - so you can keep your focus on the bar. THE LIVE ACTIVITY DOES EVERYTHING Drive the whole session from your lock screen. Pause, resume, skip to your next set, or end the workout without ever unlocking your phone. Glance at the Dynamic Island between sets - your countdown is always there. KEY FEATURES ⢠One-tap start - enter your set and rest times, hit Start, pocket your phone ⢠Live Activity + Dynamic Island - full controls on the lock screen ⢠Auto-cycling work/rest - no more manual resets between sets ⢠8 chime sounds - Chirp, Ping, Bell, Triple, Whistle, Alarm, Gong, Pop ⢠Repeat the cue 1ā5Ć in a row so you never miss it in a loud gym ⢠Plays over music - ducks Spotify or Apple Music briefly, then resumes ⢠Whole-workout estimate - tell Nextset your set count, see your total time ⢠Unlimited or targeted sets - go forever or cap at 8, 10, 12, 16, 20 sets ⢠Dark, minimal design - built for low-light gyms and sweaty thumbs ⢠Works in your pocket - no need to keep the app open MADE FOR LIFTERS Bench, squat, deadlift, overhead press, accessories - if you rest between sets, Nextset works. Heavy compounds, supersets, drop sets, AMRAPs, timed holds. Plate-loaded, cable, machine, barbell, dumbbell. Doesn't matter. NO ACCOUNTS. NO SUBSCRIPTIONS. NO ADS. NO PURCHASES. Nextset doesn't sell your data or push notifications. It runs locally on your device and only makes a sound when it's time to lift. TIPS ⢠Try 45s set + 2m rest for compound lifts ⢠Try 30s set + 60s rest for accessory work and supersets ⢠Use Triple or Alarm in loud commercial gyms, Bell or Gong when you lift solo ⢠Set a target number of sets to see exactly how long your workout will take Built for the rack. Made by a lifter.
Intervo
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Intervo is a fast, focused interval timer for HIIT, Tabata, circuit training, boxing rounds, EMOM and stretching. Build any work/rest interval, then let Intervo run the whole session for you ā hands-free. EVERYTHING IS FREE All features are unlocked at no cost: save unlimited presets, voice countdown, sound cues and color themes. No subscriptions, no in-app purchases. FULLY CUSTOMIZABLE ⢠Set prepare, work and rest durations ⢠Choose rounds per set and number of sets ⢠Add a longer rest between sets ⢠One-tap Tabata preset (20s work / 10s rest x 8) CLEAR, BIG DISPLAY ⢠Huge color-coded countdown ring you can read across the room ⢠Each phase has its own color: prepare, work, rest, set break ⢠Round and set progress at a glance ⢠A preview of what comes next AUDIO & HAPTICS ⢠Beeps on every phase change and the final 3-second countdown ⢠Vibration feedback ⢠Optional spoken voice countdown (English / Japanese) ⢠Keeps the screen awake during a workout SAVE YOUR ROUTINES Save any configuration as a named preset and start it again with one tap. Tabata, HIIT, EMOM and more are included to get you going. PRIVATE & OFFLINE Intervo generates time entirely on your device. It needs no account, no sign-in and no internet connection. Nothing about your workouts ever leaves your phone. ⢠English and Japanese ⢠Light and dark themes with multiple accent colors ⢠Designed for one-handed use Whether you do quick Tabata sets at home or full HIIT circuits at the gym, Intervo keeps you moving. Download it free and start your first interval in seconds. Intervo is free and supported by ads.
Screenshots
Verdict
The clearest difference is update cadence: Nextset at every 2 days against Intervo's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Nextset ships an update every 2 days, Intervo every 8 days. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.
| Parameter | Nextset | Intervo |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days ā better | Every 8 days |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details ā not scored | ||
| Size | 1 MB | 23 MB |
| Age rating | 4+ | 4+ |
| Developer | Grove LLC | Yuki Okawa |
In-app purchases
Nextset
No in-app purchases
Intervo
No in-app purchases









