Gym Commitment vs Stillspan

Beat last time, every set. Gym Commitment is a workout log for people who lift. Your sets open with last time's numbers, so you know what to beat. Then watch every lift climb, week after week. Start a session, tick your sets, finish. Free to start, and no account needed. IN THE GYM • Tick a set and your rest timer starts, in the app and on your lock screen • After a few sessions of a lift, a new best gets a trophy on the set that beat it • Warm up, drop and failure sets, and supersets • 1,872 exercises, almost all with a form clip you can watch mid workout, plus the muscles each one works • Exercises as pictures: tap one to add it, or switch to a list • No routine? Tap Start and add exercises as you go • Filter by muscle, equipment, or what your gym has • Gym Time reminders on the days you pick, so the habit sticks A ROUTINE, YOUR WAY • 34 routines built from research, with a free one for every situation: full body, upper lower, push pull legs, dumbbells only, machines only, home with no kit, 30 minutes, over 40, glutes, fat loss, cardio base • Build your own, day by day, exercise by exercise • A friend or trainer builds one and sends you a link A PLAN FROM YOUR OWN AI It asks before it plans. Connect your own Claude or ChatGPT once, with a code from the app (Claude's free plan works; ChatGPT needs Plus). It asks about your goals one question at a time, writes the plan with you, and sends it to your phone. Open it, see the sets by muscle on a body, save it, follow it. We don't keep your chat. We keep only the finished plan, so it can reach your phone. WHAT YOU SEE AFTER • Sets by muscle on a body figure, for any routine before you start and for your week so far • Every lift on a graph, with personal records • Weekly, monthly and yearly reports that call out the body parts you skipped • A weight log, with your weigh-ins from Apple Health once you switch that on in Settings • Progress photos kept with the session they came from ON YOUR WRIST • With your iPhone nearby, start your next routine day from your Apple Watch, or choose another day or Freestyle • Tick sets, run the rest timer, move to the next exercise and see your time in the gym • Finish from your wrist, and feel a buzz when you beat a personal best • Sets you tick on the wrist are saved on your phone YOUR DATA • No account needed. Your workout log stays on your phone. • Log every set with no signal. Form clips and AI plans need a connection. • Export every session and set as a CSV, free, whenever you want • In English, Spanish and Portuguese, following your phone's language or your pick in Settings. Spanish and Portuguese are translated with AI. FREE, AND PRO • Free: logging, the rest timer, every exercise and clip, the Apple Watch app, a free routine for every situation and one plan of your own (built by you, your AI or a friend) • Pro adds: every earlier week, month and year, every lift's progress back to day one, every photo, all 34 routines, deeper insights with Advanced Mode, as many plans of your own as you like, and backup to your own iCloud Questions or ideas: gymcommitmentapp@gmail.com Privacy: https://gymcommitment.com/privacy Terms: https://gymcommitment.com/terms Claude is a trademark of Anthropic, and ChatGPT of OpenAI. Gym Commitment is not affiliated with either.

A meditation timer for a mindful minute. Start with 1, 3, 5, or 7 minutes. When focus drifts, get short guided support and return with the same time left. Stillspan helps you begin a short mindfulness practice without browsing a library of long courses. A timer that fits your day • Choose 1, 3, 5, or 7 minutes • Set your own duration • Practice without an end time Guidance when you need it Choose support for wandering attention, body discomfort, a racing mind, drowsiness, or overwhelming feelings. Follow roughly one minute of step-by-step visual and voice guidance. Your original meditation pauses while you get support. Then resume with the same time remaining, repeat the guidance, or finish your practice. You do not have to start over. Four spaces to settle into A beach. A rainy window. Mountain eaves. A quiet cafe. Each scene has its own ambient sound. Adjust voice, ambient sound, and overall volume separately. Build a small daily practice See completed sessions, total meditation time, average duration, streaks, and your last seven days. Choose your access Monthly and annual subscriptions are available, alongside a one-time purchase for Unlimited Access. Stillspan is a wellness tool for everyday rest and self-care. It does not provide medical diagnosis, treatment, or professional counseling. Stop if you feel pain or strong discomfort and seek appropriate support when needed. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/