Interval Timer vs Rondo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app provides customizable interval timers for various workout styles like Tabata and HIIT. It offers presets for quick starts, allows users to build and save custom routines, and features an independent Apple Watch app for on-wrist control. Track your progress with workout history and streaks, all within a distraction-free interface.
- Built-in Tabata, HIIT, and EMOM presets
- Custom workout builder
- Save unlimited custom presets
- Independent Apple Watch app
- Live Activity and Dynamic Island support
- Workout history and progress tracking
- Sound effects and haptic feedback
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Whether you're doing Tabata in the gym, HIIT in your living room, or a custom circuit on the track — Interval Timer keeps you focused on the work, not the screen. READY IN SECONDS Built-in presets for Tabata, HIIT, and EMOM mean you can go from zero to working out in one tap. No setup. No guesswork. Just pick a preset and start. BUILT AROUND YOU Create and save custom workouts with your own work duration, rest time, round count, and exercise count. Every detail is yours to control. Save as many presets as you want. ON YOUR WRIST The independent Apple Watch app gives you a full timer right on your wrist. Leave your phone in the bag. Your workout syncs automatically — start from the watch, finish on the phone. STAY IN THE ZONE Live Activity and Dynamic Island support keeps your timer visible even when your phone is locked. See your current phase, time remaining, and progress — without unlocking your phone. TRACK YOUR PROGRESS Every completed workout is logged automatically. See your total sessions, total time, current streak, and weekly chart at a glance. Know exactly how consistent you've been. CLEAN. FAST. FOCUSED. Designed with a dark interface and zero distractions. No ads. No bloat. Just a timer that works as hard as you do. FEATURES • Tabata, HIIT, and EMOM built-in presets • Custom workout builder — set work, rest, rounds, and exercises • Save unlimited custom presets • Independent Apple Watch app with full timer support • Live Activity and Dynamic Island support • Workout history with streaks and weekly chart • Sound effects and haptic feedback (customizable) • Warmup phase toggle • Auto-pause when leaving the app • Works completely offline — no account needed
Rondo
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Rondo is a focused interval timer for building and running repeatable routines. Create simple work/rest timers in seconds, or build custom sequences with phases, repeat blocks, and sets. Use it for workouts, HIIT, Tabata, EMOM-style sessions, stretching, study blocks, rehearsals, recovery routines, or any activity that needs structured timing. Features: - Quick Setup for fast interval timers - Custom sequences with phases, repeats, and sets - Saved timers for routines you use often - Session history with completed and interrupted runs - Sound, speech, haptic, and local notification alerts - Offline-first design with no account required - Local backup and restore Rondo keeps your timers, settings, and history on your device. No sign-in, no tracking, and no cloud sync required. Privacy policy: https://rondo.anlivio.com/privacy Terms of use: https://rondo.anlivio.com/terms
Screenshots
Verdict
The clearest difference is in-app purchases: Rondo at none against Interval Timer's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 1 one-off in-app purchase. Rondo asks for nothing beyond the download.
Interval Timer ships an update fortnightly, Rondo every 3 weeks. Both last shipped on October 24, 2026.
| Parameter | Interval Timer | Rondo |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Fortnightly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 7 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Behailu Awlaye | Anton Litmansky |
In-app purchases
Interval Timer
- Interval Timer Pro$4.99
Rondo
No in-app purchases
Questions
Is Interval Timer free?
Is Rondo free?
Do Interval Timer or Rondo have ads?
Which is updated more often, Interval Timer or Rondo?
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