FitTrack vs OnRep

Know what you lifted last time. Log what you do today. FitTrack is a gym workout log for recording sets, reps and weight, with your previous performance beside the next set. Save your routines, time your rest, and keep HIIT, cardio and Mobility in the same training history. LOG YOUR LIFTS • See your last sets and personal best while you train. • Log weight, reps, notes and supersets. • Set rep ranges and use rest timers that start when you save a set. • Choose built-in exercises or add your own. TRAIN WITHOUT A SIGNAL After your first sign-in, log workouts offline. Sets save to your phone first and sync when you reconnect. HIIT AND TABATA INCLUDED Build intervals with your own work and rest times. Follow a large countdown with sound and vibration cues, then keep the finished session beside your lifts. Choose EMOM, AMRAP or For Time too, with optional rep targets. Tap to record rounds in AMRAP and For Time, or measure work and rest in EMOM. KEEP CARDIO IN THE SAME LOG Record outdoor runs, walks and rides with GPS, or enter the numbers from an indoor machine. Review your route, pace and splits. Running and walking summaries show your fastest and slowest full split, pace consistency and whether your second half was faster. MOBILITY Follow built-in routines or make your own with built-in stretches and stretches you create. Animated demonstrations highlight the muscle being stretched. Timed holds guide you through each side. The demonstrations work offline. REPEAT YOUR ROUTINES Save workout templates, share them with a link, and review your full session history and personal records. Plan weight, reps or duration and rest for each set, or use percentages of your training max. Changes made during a workout apply only to that session. Import your Strong or Hevy history from a CSV file after checking the exercise matches. In Progress, the free training recap covers a month or all your training: days trained, time, sessions by kind, working sets, volume and distance. Share it as an image. START FREE Full strength, HIIT, cardio and Mobility logging, your complete history, personal records, built-in exercises, 20 custom exercises and 5 saved templates. PREMIUM Unlock multiweek programs, progression rules, advanced exercise and cardio analysis, and unlimited templates and custom exercises. Subscription and one-time purchase options are available. Available in English and French. No ads. An internet connection is required to create or sign in to your account and sync data.

OnRep brings running, hybrid training, WODs, strength work, and jump rope into one place for training analysis. [Relive every route] • Create a running movie that follows the route you covered. • Compare pace, elapsed time, and heart rate with previous runs recognized as the same course. • Review how each route and segment unfolded. [Build hybrid training your way] • Arrange runs and stations in the order and count you need. • Adjust distance, reps, and load for each training goal. • Review elapsed time and heart-rate patterns by segment. [Build and compare WODs] • Create WODs in For Time, AMRAP, and EMOM formats. • Compare only previous results with matching movements, loads, structure, and track. • Keep Rx, Scaled, and Foundations prescriptions distinct. [One program for multiple sports] • Combine strength, running, jump rope, hybrid sessions, and WODs in a weekly program. • Keep the details each sport needs and carry them into the next session. OnRep shows changes when comparable conditions are available, connecting what you did before with what you can do next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/