FitTrack vs VALENS

Know what you lifted last time. Log what you do today. FitTrack is a gym workout log for recording sets, reps and weight, with your previous performance beside the next set. Save your routines, time your rest, and keep HIIT and cardio in the same training history. LOG YOUR LIFTS • See your last sets and personal best while you train. • Log weight, reps, notes and supersets. • Set rep ranges and use rest timers that start when you save a set. • Choose built-in exercises or add your own. TRAIN WITHOUT A SIGNAL After your first sign-in, log workouts offline. Sets save to your phone first and sync when you reconnect. HIIT AND TABATA INCLUDED Build intervals with your own work and rest times. Follow a large countdown with sound and vibration cues, then keep the finished session beside your lifts. KEEP CARDIO IN THE SAME LOG Record outdoor runs, walks and rides with GPS, or enter the numbers from an indoor machine. Review your route, pace and splits. REPEAT YOUR ROUTINES Save workout templates, share them with a link, and review your full session history and personal records. START FREE Full strength, HIIT and cardio logging, your complete history, personal records, built-in exercises, 20 custom exercises and 5 saved templates. PREMIUM Unlock multiweek programs, progression rules, advanced exercise and cardio analysis, and unlimited templates and custom exercises. Subscription and one-time purchase options are available. Available in English and French. No ads. An internet connection is required to create or sign in to your account and sync data.

VALENS is a workout tracker built for people who take the gym seriously. TRACK EVERYTHING Log sets, reps, weight, drop sets and cardio. Your personal records update themselves as you go, so progress is never a guess. SMART COACH A weekly muscle-group snapshot spots the groups you skip and the lifts stuck at the same weight, then tells you what to train next. 700+ EXERCISES A full library with target muscles, equipment and instructions — plus demo photos for the Mr. VALENS program. ROUTINES & PROGRAMS Build your own or follow a structured program: Push/Pull/Legs, Upper/Lower, full-body and more. TRAIN WITH FRIENDS Follow your friends' workouts, like their sessions, and climb the leaderboards by total volume and distance. ACHIEVEMENTS & RECAPS Badges, streaks and weekly summaries keep the momentum going. Works offline — log in the gym with no signal and it syncs later. Free to download. Some training programs are optional one-time purchases.