Formly vs Changed

Formly is a habit tracker for people who want to actually keep their habits, not collect points, decorate avatars, or feed a virtual pet. It's quiet, fast, and built around a single idea: show up today. ——— WHAT YOU GET - A clean Today view. Your habits, your streaks, one tap to tick. - Calendar at a glance. Every perfect day, every miss, visible at a tap. - Smart Stats. Weekly trends, perfect-day counts, consistency by habit. - Journal. A private space for notes, reflections and goal-setting, organised the way you think. - Friends and Group Challenges. Run 75 Hard, 75 Soft or build your own challenge with up to 10 friends. Daily photo proof, squad progress, leaderboards built in. - Reminders that respect your time. One tap to set a daily nudge. No spam, no streak-shaming. - Apple Health integration. Auto-tick habits when you hit your Steps, Active Calories, Exercise Minutes or Workout targets. Manual override always wins. Resets clean at midnight. - Native home-screen and lock-screen widgets. Today's Habits and Active Challenge, both adaptive and Light variants. Glanceable, no app launch needed. ——— NEW IN v1.2.2 APPLE WATCH APP A proper companion app built native for watchOS. Not a stripped iPhone screen, not a notification. - Today on the wrist. Your habits, your streaks, one tap to tick. Haptic confirms every action. - Swipe between days. Slide left for yesterday's catch-ups, right for tomorrow's preview. - Progress ring at the top. X-of-Y done, fills as you go. - Streak milestone celebrations. 7, 14, 30, 50, 100, 365 days, each one earns its own moment. - Universal Clipboard pairing. Copy your User ID on iPhone, paste it on the Watch, done. PRINTABLE PDF HABIT TRACKERS For when you want paper. Built into Profile - Print Tracker. - Free: Weekly tracker in three paper sizes (A4, A5, US Letter). Five habits, seven days, a consistency graph, and a "How to use" guide bundled in. - Pro: Adds Monthly and Challenge-length templates. Plus Daily Metric trackers for Weight, Mood, Sleep, Energy and Water. Plus a Memorable Moments column for the bullet-journal crowd. - Every PDF ends with a creator note and a place to share your finished page. REFINED EVERYWHERE - iPad and Mac (Designed for iPad) layouts polished for the new Watch + PDF flows. - Quieter haptics, smoother scrolling, sharper transitions. - Watch Setup screen routes back to Profile cleanly. ——— FORMLY PRO Unlock the full experience: - AI Coach. Chat with a no-nonsense habit coach that actually reads your data. Pattern analysis, gentle nudges, real advice. - AI Stats Analyst. A monthly written breakdown of what's working, what isn't, and one concrete tip to try next. - Unlimited habits and unlimited journal sections. - Group Challenges with up to 10 friends and photo proof. - 75 Hard and 75 Soft templates, auto-localised to metric or imperial. - Monthly and Challenge-length printable PDFs, with Daily Metric trackers (Weight, Mood, Sleep, Energy, Water) and Memorable Moments columns. Cancel anytime. Supports a tiny indie team that ships fixes weekly, not yearly. ——— PRIVACY YOU CAN AUDIT - Your data is yours. Period. - Health data never leaves your device. - No ads. No data sales. No third-party trackers. - Delete your account in one tap from Settings, all data wiped from our servers immediately. ——— WHAT WE DON'T DO - No streaks that shame you for missing one day. - No virtual currency, no badges to chase. - No social feed you scroll instead of doing the habit. - No dark patterns. The Pro upsell is honest and dismissable. Just a habit tracker, designed properly. ——— Questions, bugs, ideas? formlysupport@gmail.com. We read everything and reply within 48 hours

Most apps start with what you should do. Changed starts with who you are. YOUR MENTAL STATE FIRST Changed does not hand you a routine. It reads where you are — your energy, your stress patterns, your emotional baseline — and builds your daily practice from that foundation using AI. Not a template. Not a program. An AI system that adapts to you. YOUR ARCHETYPE. YOUR PATH. During onboarding, Changed's AI maps your psychology and assigns you an archetype — Warrior, Sage, Rebel, or Mystic. Your tools, your prompts, your tone — everything aligns to how you actually process the world. FIVE MODES. ONE APP. Changed has five AI-adaptive modes that reshape how the entire app feels and works: Truth Mode — maximum clarity, no excuses, no softeners Awareness Mode — gentle observation without judgment Shadow Mode — explore what you have been avoiding Fork Mode — clarity when you are facing a real decision Continuity Mode — accelerate when things are finally working YOUR FULL TOOLKIT Daily reflection with AI-adaptive prompts Cognitive reframing — CBT-based exercises powered by AI Emotion Compass — map emotional patterns over time Journal with adaptive prompts Crisis Kit — grounding tools for hard moments Future Self visualization Daily challenges and insight cards Micro wins Levels and achievements THIS IS NOT FOR EVERYONE Changed is for the person who has read the books, downloaded the apps, and still feels like they are performing growth rather than living it. If you want a checklist, this is not it. If you want to know yourself better than you do right now — download Changed. Privacy Policy: https://changedlabs.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/