168 Fasting vs Simple Fasting Timer

168 Fasting is a quiet, mindful companion for 16:8 intermittent fasting — for people who prefer stillness over streaks. 【Why 168 Fasting】 • Japanese wabi-sabi aesthetic: rice paper tones and pine green • Clean 16:8 timer: 8 hours eating, 16 hours fasting • Gentle reminders at 60, 30, and 15 minutes before your window closes • Solar terms and lunar calendar alongside modern dates • No ads • No subscription paywalls • No social feeds

Just a fasting timer. No account, no coaching, no subscription traps. One-time purchase unlocks everything, forever. Simple Fasting Timer helps you start and track intermittent fasting windows. Free includes 16:8 and 18:6. Pro adds 20:4, OMAD, and custom fasting windows. Open the app, choose a window, start fasting, and come back anytime. What you get: - Clean fasting timer with progress ring - Live Activity and Dynamic Island support - Home Screen widget with remaining time - Local goal notification - Local fasting history and streak - Weekly fasting schedule - No account required - Works offline Pro is a one-time purchase. It unlocks advanced and custom fasting protocols, complete history and CSV export, weekly schedules, milestone reminders, all themes, and iCloud backup and restore. No subscriptions. Simple Fasting Timer is for personal wellness tracking only and is not medical advice.