Comparison

No Panic vs Milorium

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

No Panic

Features
Read full description

Stop a panic attack in about a minute. Open the app, tap the button, follow 10 short calming steps. That is the whole thing. I built No Panic because I needed something simple. When anxiety hits you in the supermarket, on the subway, or right before a meeting, the last thing you want is to scroll through menus or create an account. You want help, and you want it fast. HOW IT WORKS Tap the panic button. You get 10 quick steps to work through, one at a time. Grounding cues, slow breathing, and reminders that what you are feeling will pass. Swipe when you are ready for the next one. No timers, no notifications, no rush. WHAT IS INSIDE A panic button with a 10-step guided flow for the worst moments. Over 100 calming techniques in the library, rotated so it never feels repetitive. Breathing exercises and grounding methods that actually work in public, without anyone noticing. Works offline. No internet, no sign-up, no account. Privacy first. No tracking, no ads, no data sold. Analytics are optional and anonymous if you choose to share them. Available in English and Ukrainian for now. More languages coming. WHO IT IS FOR People who deal with panic attacks, anxiety, or sudden waves of fear and worry. People who want a discreet tool they can open anywhere without anyone noticing. People already seeing a therapist who want something for the moments between sessions. Friends and family looking for a simple way to support someone they love. A NOTE No Panic is a self-help tool. It is not a replacement for therapy or medical care. If panic attacks happen often, please talk to a doctor or therapist you trust. If you are in crisis right now, please call a local crisis line. You are not alone in this. Privacy Policy: https://denid88.github.io/nopanic-app/privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Milorium

This app uses AI to analyze photos of your meals, providing instant breakdowns of calories, macros, and micronutrients. You can easily edit any suggestion and add custom ingredients to ensure accurate tracking. It also offers barcode scanning, text/voice logging, and health integrations.

Highlights
  • AI meal photo analysis
  • Editable calorie and macro data
  • Custom ingredient addition
  • Barcode scanning
  • Text and voice logging
  • Apple Health sync
  • Water and weight tracking
Features
Read full description

Milorium turns a photo of your meal into an instant calorie, macro, and micronutrient breakdown — powered by AI, kept honest by you. Most calorie apps just guess, then lock you out of the numbers. Milorium is different: the AI suggests the dish and the portion, and you adjust both before saving. Accurate, fully editable, never a black box. WHAT YOU CAN DO • Snap & track — photograph any meal, from a quick salad to a hearty Sunday roast, for instant calories, protein, carbs and fat • Edit everything — correct the dish or the portion and recompute in a single tap • Add your own ingredients — type what the AI missed and it fills in the nutrition • Log your way — scan a barcode, or describe a meal by text or voice; say "I had a curry yesterday" and it lands on the right day • Plan ahead — add the same meal to the next days at once, perfect for meal prep • See the full picture — fiber, sugar and net carbs, not only the basics • Apple Health — sync your weight, steps, active energy and sleep • Build the habit — water and weight tracking, daily streaks, weekly charts, and personalized reminders so you never forget to log • Stay motivated — join groups and challenges with friends FREE & PRO Track for free every day. Pro and Premium unlock higher daily scan limits, unlimited text & voice logging, the complete micronutrient view, and group challenges. Whether you're losing weight, hitting macros, or simply curious about what you eat — Milorium keeps it accurate and simple. SUBSCRIPTIONS Milorium Pro and Premium are auto-renewable subscriptions, billed weekly, monthly, or annually (a free trial may be offered on the annual plan). Prices are shown in the app before purchase and may vary by region. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://milorium.com/privacy/

Screenshots

No Panic4 screens
Milorium4 screens

Verdict

The call

No Panic and Milorium are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. No Panic sells 2 in-app purchases, starting at $2.99 per month and Milorium sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

No Panic ships an update every 10 days, Milorium weekly. The most recent releases landed on October 9, 2026 and October 17, 2026 respectively.

ScorecardNo meaningful differences
No Panic versus Milorium: the parameters behind the verdict, then further details
ParameterNo PanicMilorium
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 10 daysWeekly — better
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size191 MB64 MB
Age rating12+12+
DeveloperAsya DubovaKostiantyn Movchanovskyi

In-app purchases

2 purchases

No Panic

Subscriptions2
  • Monthly$2.991 Month
  • Yearly$19.991 Year
5 purchases

Milorium

Subscriptions5
  • Milorium Pro$1.997 Days
  • Milorium Pro$6.991 Month
  • Milorium Premium$9.991 Month
Show 2 more
  • Milorium Pro3 Days trial$34.991 Year
  • Milorium Premium3 Days trial$59.991 Year

Questions

Is No Panic free?
No Panic is free to download, with in-app purchases available.
Is Milorium free?
Milorium is free to download, with in-app purchases available.
Do No Panic or Milorium have ads?
Neither No Panic nor Milorium shows ads.
Which is updated more often, No Panic or Milorium?
No Panic ships an update every 10 days, and Milorium weekly. Most recently, No Panic was updated on October 9, 2026 and Milorium on October 17, 2026.

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