Stark vs SETR

Stark. Workout Tracker Stark is a simple and powerful workout tracker built for lifters who want structure, consistency, and real progress. No ads. No account required. No subscription. Start training instantly. Track workouts, log sets and reps, and follow your progress over time without distractions. Create custom workout routines for push, pull, legs, full body, or your own split. Log every set and rep with ease and keep your training consistent. Progressive overload tracking See your training volume increase over time. View full workout history, track personal records, and monitor strength progression clearly. Streak tracker Stay consistent with a streak system that keeps you accountable. Miss a week and it resets. Keep going and build momentum. Quickly calculate how to load the bar. Enter your target weight and get the exact plates needed instantly. Automatic rest timer starts after each set. Stay on track with countdown alerts so you never lose focus between sets. Exercise library and workout log Access your full exercise library, log weights, track progress per movement, and review your lifting history anytime. Fast, minimal interface designed for training sessions. Works in dark or light mode depending on your environment. Stark is free to download and requires no account or subscription. Just open and start lifting. FEATURES Workout Templates — Build reusable routines for any split and launch them in one tap. Set & Rep Logging — Log every set with weight and reps as you train, in real time. Rest Timer — Auto-starts after each set with a visual countdown and "Get Ready" alert. Plate Calculator — Enter your target weight and instantly see which plates to load. Exercise Library — Browse a full exercise database with per-exercise history and personal records. Session History — Review every past workout with full set-by-set detail. Weekly Report — Get a clear summary of your training each week, including volume, progress, and consistency. Training Streaks — Stay accountable with a streak that resets if you skip a week. Progress Charts — Visualize strength gains and volume trends across time. Exercise Swaps — Quickly swap exercises mid-workout if equipment is taken or you want a change. Dark & Light Mode — Full support for both — looks sharp either way. No ads. No subscriptions. — Free to download, nothing locked away. Fully functional offline!

SETR is the gym workout tracker that tells you what to do on every set: the weight, the reps, the rest. You lift, the app handles the rest. A PROGRAM BUILT FOR YOU Answer a few questions (goal, training days, experience) and SETR builds your plan. Strength, hypertrophy, fat loss, powerbuilding, general fitness or bringing up a lagging muscle: 37 ready-made programs, from full body to push/pull/legs and the Arnold split. Rather choose everything yourself? Build your own cycle, exercise by exercise. A GUIDED WORKOUT, SET BY SET • the weight and reps to aim for, shown for every set • log the set and the rest timer starts on its own • beep, vibration, notification and Dynamic Island: you know when to go again, even with your phone locked • during your rest, the key form cues for the next exercise • the plates to load on the bar, worked out from the ones at your gym A COACH THAT PUSHES YOUR WEIGHTS UP After each set, tell SETR how many reps you had left in the tank (RIR). It adjusts the weight for your next workout: up when you had room to spare, down when it was too hard, with deload weeks planned in. Progressive overload, without the math or the spreadsheet. RECOVERY, MUSCLE BY MUSCLE Every muscle group recovers at its own pace. See at a glance what's ready to train again, and let the app suggest your next workout based on recovery instead of a fixed schedule. 3,215 EXERCISES, ALL DOCUMENTED 15 muscle groups, from quads to forearms. For every exercise: • an animated demo of the movement • step-by-step instructions • the form cues that make the difference • the common mistakes to avoid • a chart of the muscles actually worked Filter by muscle or by equipment: if the machine is taken, you'll find an alternative in seconds. MAKE IT YOURS Supersets, dropsets, tempo, RIR and rest time for each exercise. Your week's workouts in a calendar, reminders before you train, pounds or kilograms. Set your available equipment and programs adapt. Short on time? Shorten the workout and keep what matters. YOUR PROGRESS, IN NUMBERS • your full workout history, set by set • a progress chart and your personal record for every exercise • what you lifted last time, right when you need it TRAIN WITH YOUR FRIENDS • post your workout with a caption, follow friends, cheer and comment on their workouts • leaderboards with friends and exercise-by-exercise comparisons • private messages and groups of up to 10, with a challenge every week • your flame grows with every workout done and every planned rest day Your profile is private by default: you choose who follows you. YOUR DATA GOES WITH YOU Sign in with Apple, Google or email. Workouts, cycles and settings are synced: switch phones and everything's still there. No ads. SETR PREMIUM SUBSCRIPTION SETR is used with a SETR Premium subscription, monthly or annual, with a 14-day free trial for eligible accounts. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it at any time in your Apple Account settings. Terms of Use: https://setr.app/en/terms Privacy Policy: https://setr.app/en/privacy