PostureFit Agent vs Posture Coaching

PostureFit AI analyzes your posture in real time using your iPhone's camera — nothing leaves the device. On-device AI detection at 30 fps, zero per-frame server calls. WHAT YOU GET • Instant feedback — notice posture drift before it turns into pain • Natural voice coaching in 8 languages: English, Portuguese (Brazil + Portugal), Spanish, French, German, Italian, Dutch • Conversational coach — ask questions about aches, exercises, or form adjustments and get an immediate AI response • 18 guided exercises — squat, plank, bridge, Cat-Cow, lunge, Deadbug and more, each with posture cues tailored to your body • Apple Health integration — your sessions appear as Mindful Minutes in your daily ring • Free for everyone in this release — no subscription required. PRIVACY BY DESIGN • Posture detection runs 100% on your iPhone — the video stream never touches a server • Only aggregate session summaries (average score, duration, exercise name) optionally sync for progress tracking • GDPR-compliant — export or delete your data with one tap • Email-only passwordless login — nothing to leak, nothing to reuse TWELVE COACH PERSONAS Pick the voice that matches your vibe: • Calm profiles (clara, caio, cal) — yoga pacing, steady encouragement • Coach profiles (marina, marco, mika) — energetic, sport-style motivation • Young profiles (noa, neo, nix) — peer-to-peer, Gen-Z feel • Senior profiles (beta, beto, be) — pedagogical, 30% slower delivery designed for 55-65 listeners DESIGNED FOR DAILY USE Each session takes 3-8 minutes. Do one in the morning before your commute, one between meetings, one before bed. The app adapts to your consistency — longer streaks unlock personalized programs. NOT A MEDICAL DEVICE PostureFit AI supports posture awareness and does not diagnose, treat, or prevent any medical condition. If you experience pain, see a qualified physiotherapist or physician. MADE BY pLim/lab) Built in Lugano, Madrid, Amsterdam and Luxembourg. Part of the pLim/lab ecosystem of open-source wellness tools. Feedback and feature requests welcome at posture.plimlab.ch/support.html.

Posture Coaching turns better posture into a daily habit you can actually keep. Set gentle reminders to sit and stand tall through your workday, follow short guided stretch routines, and track your streak as the habit sticks. No accounts, no ads, no clutter. GENTLE REMINDERS Pick a reminder interval and the active hours that fit your day, and get a nudge to reset your posture on your own schedule. It stays quiet outside your chosen window, and you can pause reminders whenever you need a break. A LIBRARY OF GUIDED STRETCHES Follow along with 49 guided stretches for the neck, shoulders, back, hips, and hamstrings, each with step-by-step timers. Search the catalog, browse by muscle group, and bookmark your favorites for quick access. QUICK SESSIONS Sixteen ready-made sessions for real moments — a slow morning start, a stretch between meetings, unwinding before bed. Pick one, press play, and follow along hands-free. MY ROUTINES Build your own routine from any stretches in the library, name it, and run it hands-free just like everything else. Reorder, edit, or delete it any time. GOAL-BASED PLANS Work through structured multi-day programs that build day by day, with checkpoints and rest days along the way. Start with Desk Posture Reset or Neck & Shoulder Relief for free. FORGIVING STREAKS Check in each day and watch your streak grow. Miss a single day and a streak freeze bridges the gap automatically, and you earn one back for every full week you keep going. Badges reward showing up, never a number on a scale. TRACK YOUR PROGRESS See your recent check-ins, current streak, and badges, with charts of your stretch sessions per day and per hour so you can watch the habit forming. APPLE HEALTH Optionally write your completed stretch sessions to Apple Health as mindful minutes. It is off until you turn it on in Settings, and Posture Coaching only ever writes to Health, it never reads your health data. POSTURE COACHING PREMIUM Unlock everything with a subscription: • All eight stretch plans, including toe-touch, front splits, lower-back care, hip mobility, and full-body flexibility • The full library of 49 stretches • A finer, custom reminder cadence • Run more than one plan at the same time • Unlimited custom routines • 10 Premium Quick Sessions Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your App Store settings. Payment is charged to your Apple ID. Posture Coaching is a general wellness and habit tool, not a medical device. It does not diagnose, treat, or give medical advice. Move within a comfortable range, and talk to a qualified professional before starting if you have an injury or condition. Terms: https://bogtsi.xyz/posture-coach/terms Privacy: https://bogtsi.xyz/posture-coach/privacy Sit tall. Stand strong. One reminder at a time.