ビタメモ vs Capsula

ビタメモは、サプリと薬の飲み忘れを防ぐためのアプリです。 通知を見逃して飲み忘れる、飲んだかどうか思い出せない、をなくします。 ■ ロック画面から 1 タップで記録 ・飲む時刻になると、ロック画面と Dynamic Island に表示します ・「飲んだ」を押すだけで記録。アプリを開く必要はありません ・記録するまで表示し続けます。消してしまっても、次にアプリを開いたときに出し直します ■ 記録するまで、くり返しお知らせ ・通知は「飲んだ」か「スキップ」を記録するまで、選んだ間隔でくり返します ・通知のボタンからも記録できます。すぐ飲めないときは「あとで」で先送り ・記録されていない分があると、アプリを開いたときに確認できます ■ マナーモードでも鳴る(Pro) ・マナーモードや集中モードの最中でも、時計のアラームと同じように音で知らせます ・鳴らすタイミングは「飲む時刻ちょうど」か「記録がないまま 5〜30 分たったとき」から選べます ・アラームの画面の「飲んだ」で、そのまま記録できます ■ サプリにも、薬にも ・朝・昼・夕・寝る前のプリセットと、曜日の指定 ・痛み止めなど「必要なときに飲む薬」も登録できます。薬袋の「4 時間以上あけて」「1 日 3 回まで」を入れておくと、次に飲める時刻と今日の回数を表示します ・「7 日分」のように飲む期間を決めると、最後の日を過ぎたらお知らせが止まります ■ あとで見返せる ・カレンダーで、飲んだ日・スキップした日・記録がない日がひと目で分かります ・スキップした理由も残せます ・ホーム画面とロック画面のウィジェットで、次に飲む予定が分かります ・Siri / ショートカットから「ビタメモでサプリ飲んだ」で記録できます ■ 無料でできること ・サプリ・薬を 3 種類まで登録 ・ロック画面への表示、通知(くり返しは 4 回まで)、ウィジェット、記録のカレンダー(全期間) ・頓服の記録と目安の表示、飲む期間の設定 ■ Pro(730 円の買い切り)でできること ・マナーモードでも鳴るアラーム ・サプリ・薬を何種類でも登録 ・くり返しの回数を自由に(記録するまでずっと、も選べます) ・残りの数を数えて「残り◯日分」をお知らせ ・記録を CSV で書き出し サブスクリプションではありません。ファミリー共有に対応しています。 ■ 安心して使えるように ・広告は表示しません ・会員登録は不要です ・記録は端末の中だけに保存し、外部に送信しません ・ロック画面と通知に名前を出さない設定があります ■ ご注意 ・このアプリは飲む時刻のお知らせと記録のためのもので、医療上の判断や助言は行いません ・薬の飲み方は、医師・薬剤師の指示に従ってください ■ 対象バージョン iOS 26.0 以降(iPhone)。iOS 18〜25 の方は、これまでのバージョン(1.1.3)をそのままお使いいただけます

Most supplement apps track what you take. Capsula shows you what actually changes. Log your vitamins and supplements, rate how you feel, and after 7 days Capsula reveals the personal patterns hiding in your own data. It is the difference between a checklist and an answer. WHY CAPSULA Other apps are input first. They are great at recording pills and reminding you to take them, but they stop there. Capsula is output first. The real question is not what you took, it is what happened to you. We turn your everyday logs into a clear, personal picture of which supplements line up with your best days. ONE TAP DAILY TRACKING Check off your whole stack in seconds. Tracking is built around a 3 second rule, so it never feels like a chore. Build a streak as you stay consistent, glance at an interactive week strip to fill in days you missed, and watch supplies with low stock reminders. A home screen widget shows todays doses at a glance, and core tracking works fully offline so you are never blocked by a weak connection. RATE HOW YOU FEEL Score your sleep, energy, and mood on a simple 1 to 10 scale with a quick daily check in. These three signals are the other half of the story. Without how you feel, a supplement log is just a list. With it, your data can finally show you something useful. YOUR PERSONAL CORRELATIONS This is the heart of Capsula. After 7 days of consistent tracking, we compare the days you took each supplement against the days you did not, using the same statistical method that clinical studies rely on. The result is plain English, for example how much higher your energy tends to be on the days you take a given supplement. Confidence grows as you log more days, and early signals are always labeled as preliminary so you know how much weight to give them. INSIGHTS THAT GROW WITH YOU Your Insights tab turns numbers into something you actually want to open. See your top supplements ranked by personal impact, compare this week to your past self, and follow a Weekly Pulse recap of your habits and standout moments that you can share. A Stack Score adds a light, motivating measure of how complete and consistent your routine is, with a clear breakdown of what moves it. BUILD AND MANAGE YOUR STACK Search a deep supplement database powered by the NIH DSLD to add products fast, or start from ready made and community stack templates. Run multiple stacks at once and set on and off cycling schedules for ingredients you take in phases. Every supplement has a detail view with ingredients, suggested timing, and an evidence level so you know what the research actually supports. CHECK INTERACTIONS AND NUTRITION Capsula flags potential supplement to supplement interactions so you can spot combinations worth a second look. A color coded daily nutrition summary shows how your intake stacks up against reference daily values, so you can see where you are covered and where you may be doubling up. SMART REMINDERS Set gentle, timing aware reminders for morning, afternoon, evening, and bedtime, matched to when you actually take each supplement. No guilt and no nagging, just a helpful nudge. ASK THE AI NUTRITION ADVISOR Have a question about your stack, timing, or an ingredient? Chat with an evidence based AI advisor for clear, balanced answers grounded in your own routine. SYNC ACROSS DEVICES Create an account to securely back up and sync your supplements, logs, and wellbeing scores across devices, or keep everything on device. The choice is yours, and core tracking always works offline. A NOTE ON SAFETY Capsula is for self tracking and personal insight only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Correlation is not causation, and the patterns you see reflect your own data, not proof of cause and effect. Always consult a healthcare professional before starting, changing, or stopping any supplement, especially if you take medication or have a health condition.