QovaFit vs Anyday Studios

QovaFit is your all-in-one fitness and wellness companion. Plan workouts, explore meal ideas, track daily habits, sync your steps, and stay motivated with challenges and progress insights — all in one beautifully simple app. Whether you are starting your fitness journey or levelling up an existing routine, QovaFit helps you stay consistent with tools that fit real life. WORKOUTS & TRAINING • Browse guided exercises with clear instructions and video demos • Use the built-in workout timer to stay on track during sessions • Save favourite workouts for quick access anytime NUTRITION & MEAL PLANNING • Discover meal plans and healthy recipe ideas tailored to your goals • View nutrition details and rate recipes you love • Build better eating habits alongside your training DAILY HABITS & TRACKING • Complete your daily wellness checklist — movement, nutrition, hydration, and more • Log water intake and track your weight in kg or lbs • Sync step counts from Apple Health • Build streaks and see how consistently you are hitting your goals PROGRESS & INSIGHTS • View charts and history for steps, habits, and overall progress • Use the calendar view to spot patterns and celebrate consistency • Stay accountable with clear, visual feedback week after week CHALLENGES & COMMUNITY • Join fitness challenges or create your own • Compete and connect with others who share your goals • Share posts and engage with the QovaFit community SMART REMINDERS • Set reminders so you never miss a workout, meal log, or daily check-in • Get notifications for challenge updates and important activity YOUR PROFILE, YOUR WAY • Create an account to sync progress across devices • Personalise your profile and manage notification preferences • Request account deletion anytime from within the app QovaFit is designed for general fitness and wellness. It is not medical advice and does not replace guidance from a qualified health professional. Consult your doctor before starting any new exercise or nutrition programme, especially if you have a medical condition. Download QovaFit today and take the next step toward a healthier, more consistent you.

Your studio, any day. Barre, Pilates, and strength training from three coaches, so you never get tired of the same workout. Built for busy women trying to balance work, life, friends, fitness, and nutrition. Choose a multi-week program or build your own session in five taps. MULTI-WEEK TRAINING PLANS Pick a program, choose your start date and the days you can train, and your calendar fills itself in: every workout, every week, already scheduled. Step away from a plan and come back later; your history stays exactly where you left it. A WORKOUT FOR THE TIME YOU HAVE Browse coach-built sessions by training style: barre, strength, Pilates, or HIIT. Or, build a custom workout around your goal, your body focus, the equipment in front of you, and the minutes on the clock: 15, 30, 45, or 60. THREE WAYS TO TRAIN Follow a video class start to finish, work through a structured list of sets and reps, or do both at once, with a coach video running alongside a guided exercise list. LOGGING THAT ACTUALLY SHOWS YOU SOMETHING Record weight, reps, or distance on every set. Pause mid-session and pick it up later. Pull up any exercise you logged and see it charted across weeks and months. STREAKS, STATS AND ACHIEVEMENTS Weekly goals, day streaks, total reps, pounds lifted, hours trained. Unlock milestones from your first workout through your thousandth. A COMMUNITY THAT SHOWS UP Add friends, follow coaches, and share what you finished. You decide what gets posted, right down to the individual activity, or post nothing at all. Block anyone, any time. RECIPES AND READING Dietitian-approved recipes with ingredients, step-by-step method, and nutrition notes, plus editorial articles from the Anyday team. FIND YOUR GEAR, FIND YOUR PEOPLE Browse Anyday gear and outfits, and see what Anyday events are coming to your city. MEMBERSHIP Anyday Studios includes a selection of workouts, recipes, and articles at no charge. A membership opens the full library of plans, workouts, recipes, and articles, plus early access to events, starting with a one-week trial. Manage or cancel your membership any time in your device's subscription settings. Anyday Studios is intended for users aged 16 and over. Anyday Studios offers general fitness and wellness information and does not provide medical advice, diagnosis, or treatment. Consult your physician before beginning any exercise program. Privacy Policy: https://app.anyday-studios.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/